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Severe Lumbar Pain
I was been suffering from severe lumbar pain from the past two days and I have small doubt about the spine problems and what are the contraindications for the spine problem.
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Answers (2)

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Bed rest for a day or maximum 2. If not getting better, better to consult with a Spine surgeon.
Health Tips
Avoid abrupt forward bending/lifting heavy weights.
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Rest is the most vital part of home remedy. Giving hot fomentation and applying some local counter irritation gel also helps.
Next Steps
if the pain is not getting better in 2 -3 days you need to see an orthopaedic surgeon.
Health Tips
avoid bending forwards and lifting weight.
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Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

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Dr.(Maj) Pankaj N Surange

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