Bone & Muscle problems

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Mattress type

I hv a problem of back pain, want buy new mattress, if one can guide, ehich type of product suitable for long-term health benefits??
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Frequent Back Pain

I am suffering from frequent back pain.Sometimes it radiates to upper back.I do gym but this time pain is not going.I have history of muscle spasm in back. Kindly advice
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Orthopedic dr.s who can speak malayalam

I am looking for an orthopedic doctor who can speak malayalam. Consultation is for my father who is comfortable only with malayalam.
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Plaster of Paris cast

Hi doctor, yesterday I got my plaster of Paris cast on hand. What should I do to reduce itching under the cast and how can I protect my cast from becoming wet.
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Hip Bursitis -Acute Pain

It has been almost 2 week since this pain started. I searched a lot on internet and found it is called hip Bursitis. After almost 15 days the pain on my left hip bone started to getting worse and i am unable to walk without pain. Also tried applying ice packs but not regularly. Can u please suggest me what to do, i am really worried about it.
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Knee Pain.

My brother is facing knee Pain from 6-7 weeks. We have done the MRI report as per our local doctor's suggestion. The MRI report says "Oblique grade 2 signal is noted involving body and posterior horn of medical meniscus. Small radial tear is also noted involving the inner free margin of posterior horn. Fibres of anterior cruciate ligament appears thickened, splayed and reveal increased signal intensity on PD images suggestive of mild mucoid degeneration with few intraosseous cystic changes along it's tibial and femoral attachment". Any suggestions for treatment would be appreciated.
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Knee pain,joint dislocation

Pain in knee,gait imbalance, joint problem,sinus fluid reduction,both side affected,right more affected,10 years disease problem
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Unable to lift arm after humerus fractur

I'm 31 years old Male diagnosed with supracondylar fracture elbow with comminuted Intracondylar extension right humerus. Surgery underwent is ORIF with Locking Recon plating under general anaesthesia. This happened 5 years 7 months ago. There are 2 plates and 9 screws in my right arm. I've had physiotherapy at that time and regained most of my arm movement but didn’t had full range of motion. Even today I can’t lift my arm straight up overhead. I feel I don’t have enough strength in my elbow joint to lift it straight up. My question is can i regain full range of motion even after these many years? and if so how? I’ve attached 2 X-Rays. One is taken on day of accident (Feb-2015) and another is latest one with implants (Mar-2020). Thank you in advance for your response
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Ganglion Cyst

Treatment for ganglion cyst on the wrist, it doesn't pain or cause any problem but looks ugly. Pls suggest if medication or injections help
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Back catch when got up straight form bed

I got up straight form bed, not side ways. Now I have extreme pain while moving or bending my lower back. I have applied pain relief ointment but no use. I feel there is some muscle catch and I can feel the pull. Pl Let me know if some particular streching can help or any other solution. Urgent help needed
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