Bone & Muscle problems

How can I recover from an ankle sprain grade 2 faster ? This is 3rd week of my injury kindly suggest me with sumthing

Posterior bulge at L5-S1 level causing thecal sac indentation, bilateral neural foraminal narrowing abutting the exiting nerve roots

Dear sir My name tushar I am having problem of tingling on my right hand and palm whenever I look upside... But when looked normaly front left or right it doesn't happens I have taken x-ray but in that doctor told It is not major problem...It is happening since r months please suggest what is the solution...to release this problem......

This is the x-ray film of my left hand wrist joint .just Want to know whether my growth plates are closed or not .

If knee joint Growth plates are closed then is there any chance that i can increase my height . Do all growth plates fuse at the same time ?if not then what should i do now ? should i take the x-ray of my wrist and ankle ?

What is the Best time to get vitamin D from sun in India? And what should be the duration for a wheatish skin tone person. In how much time will the deficiency be recovered.

My father have knee (right side) pain since last 2 months. During walking & sitting it is always pain. Sometimes there is swelling. Please suggest something.

Hi, I had a c-section delivery in 2019 Nov. Post that I have chronic backache and painful calf muscle, at times I have cramp like pain. It's been almost 1.5 yrs. It's so difficult to do basic chores due to pain. Kindly suggest.

Hello Doctors, My wife who is a rheumatology patient, got flared again post delivery. Upon our regular rheumatologist suggestion, we are using hcqs and prednisolone (occasionally). The pains are getting worsen day by day and we are not able to meet doctor in person as we are out of town. Could you let me know is there any soothing techniques to supress the pain or a better treatment out there please.

I am 26 years old and am 71 kgs in weight. It's been months that I have been experiencing severe pain in my knees if I put pressure on them. It pains when I squat or bend or climb the stairs. There is pain even when I try to stand after sitting for a while.