Ayurveda

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To gain weight and muscle

I follow a good diet and exercise everyday but i find it  difficult to gain some weight and muscle as i am lean. Pls suggest some ayurvedic supplements to boost weight and muscle gain.
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Truth reveal

Please help , ....I want to know that is there  any medicine available to reveal truth from some one.
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Saraswatarishta

My friend having vitiligo problem in face, taking auyrvedic treatment. He want to take Saraswatarishta, is it produce side effect and affect vitiligo treatment
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Stomach problem

Hi doctor I have the below symptoms for the past 2 years. Acid reflux / acidity Shortness of breath while speaking Food comes up after eating but only sometimes. Drooling ( excess salivation) Constipation sometimes. Weight loss (12 kg in last 6 months ) Generalized weakness Burping Fatty spicy foods  dont get digested easily.
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Irregular periods

Hi ,am married and 29 years old.Have diagnosed with hormonal imbalance and typically my periods are very irregular.I am planning to conceive after 1.5 years so can u suggest me any ayurvedic tonic which can help me to regularise me period or I have Heard a lot about Himalaya evecare so can i take that to regulate my monthly cycle?
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Ashwagandha and himalaya guduchi

I have on GERD medicine can i take himalaya guduchi and ashwagandha with GERD medicine. What will be the dosage.
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Disc degenerative with osteophyte format

Disc degenerative with.                  osteophyte          formation.                    lower back
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Hiatus hearnia

Hitatus hearnia.                 symptom                                                constipation
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Turmeric steam on shortness of breath

I am taking alopatthy tablets like rablet-d and Ab-flo suggested bu MD pulmologist for shortness in breath issue ..as I have to take long breath every-after 3/4 minutes . No abnormalities found in chest xray report ..no cough no cold no fever .so I m taking turmeric steam every night before going to bed  since last 3 days and started drinking warm water I eat very less. Doc said its mostly due to acidity and anxiety and immobility . The climate of mumbai is changing so rapidly and I feel suffocated at home during this lockdown .. please suggest is this turmeric steam benifits me something . Find attached xray report.i used to do walk int the evening too
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Triphala for Kidney Stone Patient

Can Kidney Stone patient takes Triphala? I read somewhere that amla helps in formation of stones and triphala contains amla. Please tell me if i am wrong.
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