Ayurveda

Hello I have anxiety problem and I tell u symptoms 1 I don't feel nervous and stress due to anxiety or during anxiety 2 I feel nervous,stress and overthinking when I am facing problem 1 if I have acidity and gastric than I feel tired,lazy and anxious 2 I feel heart palpitations sometimes and only heart palpitations than I feel I will fell down but relax after deep breathing 3 I have heart palpitations in night before sleep and if I am happy than it problem comes in morning 4 During heart palpitations I feel gastric and acidity and also urine problem 5 I don't drink or smoke and any other bad habits So tell me I have to visit heart specialist or I have anxiety problem

In addition to medicine what else life changes do you suggest to vata imbalance patient regarding diet and oil massage etc.it would be really kind of you if you can guide me i am keen learner abd  trying to learn aayurveda and it principles. Regards

Can we consume saptasaram khashayam without water if so how to consume my doctor told to drink 15ml but without any other instructions

I have gas and bloating issues. Can gas going upward direction cause dizziness? I get dizziness spells sometimes when I have gas and when I belch, it goes away. Plz help

Hi, Is it ok to use piles tab likes sidpiles , arsha kuthar ras etc post operation for faster post op relief?

I want to know about Medicine in Ayurveda to cure CHOLESTROL High levels . I used to take tonact tg But now I AM not taking due to its adverse effect on body, I want to take ayurvedic or Homeopathic treatment for cholesterol

I've been facing nausea and stomach issues.. sometimes constipation too..as if my food isn't digested completely. Which medicine should I take to improve my digestion?

Just need to know ayurvedic perspective or pros & cons of not eating Millet roti but making a Millet chila using liquid dough of one millet at a time per day i.e jowar, Ragi, Bajra etc. Is it healthy & ok or it is necessary to make a roti only out of these millets??

Hello I am facing problem of nasal polyps due to allergy rhinitis from 2 years + it was very bad few years back but after taking anti biotics and all 1 year back it's little cured but it's not full gone today also sometime left nostril and sometimes right nostril gets blocked and feel frustated still doing homeopathy what is the ayurvedic method except jal neti and rubber neti even adding oil drops I have tried sometimes but it make me sneeze a lot

I am defecient in b12. I am also vegan.I don't consume dairy products because of acne problem.Also the allopathy supplements are giving me acne. I only eat nutritional yeast. Please suggest ayurvedic natural powder / supplements to correct deficiency.