Stomach Problems & Remedies

Is ash gourd good for skin? Any DIY face masks with ash gourd?

I started working out again from today after a break of over 1 year. I think I went too hard on my first today today, my muscles are sore which is fine as I expected it. But I'm feeling very nauseous right now. It's been 2 hours since I did workout and also had dinner after it. Should I be concerned as it's night time right now.

Constant bloating  and gas problem..attaching the reports please tell me if I have any problem in CBC..back pain

Food not digested and feeling pain near abdomen. And feeling like to do vomiting. Taking medicine of High BP and Sugar.

I have acidity since 4 days. My stomach aches and feels hot. Also this happens every month for a week before my periods. Also it pinches during acidity and I can feel movement. My stools are also not proper since 4 days.

I had a white coloured poop, I'm taking antacid nexpro RD and Sucragel suspension for two days two times a day, Could it cause the problem? 6 months before endoscopy taken(gastric), colonoscopy taken, USG normal

Sir I diagnosed with erosive gastritis with duodenitis 1 year ago and doctor prescribed me mox 500mg claronova 500 mg1/2 and ppi but after one day of taking medicine I had severe dilemma and trepidation and I stop taking medicine sir what should I do pls suggest me.

Is HP Infection dangerous?... does all the symptoms goes away after hp test came out negative...or after the hp kit treatment can we use probiotics or ayurvedic medicines if their are any symptoms.

I have digestion issues since long.  I am writing some the symptoms : 1. My stomach is always heavy. 2. Stomach itching intermediately, (red marks) 3. My naval also shifts intermediately when I do exercise or any heavy activity. 4. Heavy whitish coat on tongue in the morning and through out the day. (Note : No piles, No smoking or drinking) Tried all pathy few years back, but no proper results. I am tired of this and want to do Colonoscopy & check internal system. Please advise me. Thank you in advance

I have autoimmune hypothyroidism and I am taking 100 mcg thyronorm daily and hormonal levels are in normal range. But I am also lactose intolerant and have developed B12 deficiency with level of 59 pg/ml. So what should I take for treating my deficiency apart from supplements?