Psychological Counselling

Going through breakup after 10 years of relationship. Need help. Please let me know what can be done as I want to stop that thought

Recently I find it very hard to make any decisions. Procrastinating habit has started. Because of the delay in decision making and procrastination, professional life is getting impacted which in turn is affecting peace in personal life. Making up my mind to face/tackle it and it works out for a few days/weeks then it'll start again. Please suggest what to do.

Hello Doctor, Actually I am facing this problem from last 3 years but sometimes it will get solve by itself but from past 1 month it is been regularised that there was once a week that I will not be sleeping. It is now regularising from past 1 month. One more problem is also there if I am not sleeping then, I got anxious and some time got panic attacks. It is been few days at night, my heartbeat got fast. I also have a harmonal disorder for which I have already consulted with dr. And she right PC care for 3 months(As a medicine). Actually 3 years back there was one situation arise because of which I have not been sleep for 3 days continuously. From that time, whenever I was not sleeping I got anxious. Can you please help me to shot-out this? Already thanking you. If you read this.

I have been going through insomnia over the past 3 months, not done any treatment for this and then 1 week before I got to know that I am pregnant. Over the past three months my sleep is disturbing at night and then I am unable to sleep. I am trying to sleep but still my eyes and mind are constantly active and then in the morning around 6am I fall asleep for 3 hrs. Since I'm pregnant I can't take any sleep related medications. How I can get rid of insomnia as it is too long a period facing the problem. And is it possible to cure my insomnia??? What technique I should follow. If it will be long then will it affect my baby??

I have wierd sexual fantasies like threesomes foursomes with my wife. Is it normal? I have fantasy about my wife giving handjob to me and other guy. I also have other fantasies involving couples sometimes. I don't want to do anything to hurt her. But I want to try with her. What to do?

Hi, from past some time when i masterbate i do release my cum on my face or mouth by laydown on bed and putting my leg upside , i dont know why i like this act and sometime swallow as well and play with my cum. i am scared why i behave like girls activity, as i see in porns only girls like cum and eat it. but i am boy why i like my cum does i have some gender issue ? i am not a girl. does my gender is changing or any issue? am i abnormal ? i dont like boys or i am not gay ,please help me whats wrong with me? i am bit scared and worried about it but same time i like this act. in socity this is abnormal and weired activity. please help me.

My son is experiencing sensitive to touch anything. He feels like it hits him when touch by anything .what may be the cause and how to cure

My brother was experiencing gastric issues, so we consulted a doctor at the nearest hospital. After diagnosis, we discovered that he had low vitamin D levels, which contributed to his weakness at the time. His ECG report also indicated that his medical concerns were causing him to feel panicked and tense. The following night, he complained of the same gastric issues and insisted on seeing a doctor urgently. I took him to the hospital’s emergency ward, where another doctor performed an ECG again. The doctor reassured us that his physical condition could be easily treated with medication and a proper diet (along with some dietary recommendations). However, he also mentioned that my brother might have psychological concerns, leading to his panic. Although my brother insists that he is not overthinking, I feel he may need mental health support. I would appreciate any guidance on this matter.

Any good consulting psychologist in Pimpri Chinchwad area or nearby in Pune..411033, please connect with me..

Hi doc, me and my wife has frequent fight. we are not agree on same point. i feel she is not mature and she think i am rude & not respecting her. whenever we had fight i just stop talking becase i dont want argue, and i get irritate. due to this i am loosing interest on her and not physically attracted towards her. please asvice how i can manage the things with my wife, i want healthy relationship with her. basically i expect below things from my wife: - care my parents like she do our child - tasty food by wifes hand - good sex (not vanilla only) means enjoy in bed as well. i am not getting anything from above these from my wife which makes me unhappy with her. and with this i dont fullfill her requirement as well. so we had more fight. when i tried to talk her but she is immature and unable to understand. please help how can i explain my feeling to her, as she is not understand . please advice how can i improve my relation with my wife.