Psychological Counselling

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High Anxiety

I've suffering with high Anxiety nd symptoms of PTSD. Unable to focus on my work and its affecting me alot
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Self diagnosis for any mental disorder

How can I self diagnosis for any mental disorders? What should I look for the Symptoms? When I lose all senses like when I am angry or feel any emotional pain, I lashes out. I feel a surge of energy where I want do burst into something. Do things without thinking of the outcome. Sometimes I freeze and didn't understand what should I do. I feel anxious and frustrated. I feel tired everytime and I can't sleep properly and does not enjoying anything which I do on daily basis even like simple chores. Then sometimes I sleep whole day. I feel sad and lonely and keep thinking why bad things happens to me or Why things are not improving. I get influenced easily and then do things that I shouldn't have done or atleast think before doing it. Then I cut myself from people and it is troubling connecting with people or socializing. I get excited too much and then feel like an adrenaline rush. Emotions are like heightened and can't control it although now from outside it seems I became numb.
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Psychological issues

I am suffering from long years of psychological problems not to stop the long time speaking to eat, food it ll takes longer time always thinking mind no blink in the mind Regards Jagadish shettar Bangalore
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Ocd treatment without medicine😢😢😢😢

I have ocd for 3 years and I become very sensitive to dirt.  Can ocd be controlled without medicine?  How to cure ocd at home without taking medicines. Help me😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
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Overthinking and anxiety

I can't sleep on time I try to sleep from 11 but till 3 or 4 i can't sleep.... whole day my headache is thr and I feel tired I don't knw what to do I think I am in depression please suggest I keep on thinking something or the other
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Thinking too much

Hello Sir/Madam, I'm a UPSC aspirant, and I've been at home since the imposition of lockdown. I belong to a poor family which has made me think about many things. Also, I'm getting irritated too soon these days. Because all of this, I'm not able to give my full potential to my preparation. It all made me start a coaching class but still, the conditions are same as before. Because of lacking financial resources, I'm unable to pay the required psychological's fees. Kindly tell me what should I do? So, I could start my preparation well. Please. Yours faithfully Vikash Gupta
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Trouble in breathing

I was druged someone Fraud room partner he was given me 15 to 20 avil pill in tea for 3 month. I dont know about it.I was always sleeping in my room but from 4 month i leave my room partner but and dont take avil .but now im trouble in breathing during sleep and feel with it that my hand and foot is tired and i cant sleep im suffring from dificulties when i leave my breath i feel something little in my breeth tube What can i do please tell me anybody i think i cant live more im scared save me please
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Big stomach comper to body

My stomach area is big and hall body is thin by whay it can happened. My diate is (1) breakfast : paratha, Tea (2) Lunch.      : sabji , roti (3) Dinnar.     : sabji , roti
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Need some word of wisdom

So my gf supposedly wanted to go for a camping nightout wid her frds.... N I was a bit concerned cuz ... Obviously it's corona time.... But I was concerned for her safety also.... Plus the communication barriers like no signal n all kills the desire to talk ... N either one of us end up being irritated..... So we found some solutions to it.... She wud send me snaps wen she gets back n we wud chatt if the signal is available....  N it went thru.... Then the bomb came wen I found a snap of her laying her head on another guy's lap.... He was her frd and mine too.... But I still felt a lil bit uncomfortable wid that very idea.... I expressed my thoughts to her... N she said..... She did that...bcuz... In the other tent... A couple n a boy were sleeping..... N so she laid her head on the guy's lap.... But that thing still strikes me.... N I was still uncomfortable wid it ... N so she told me... I know my limits.... N I think.... I didn't crossed my limits with that.... N I told her...
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Fear and scared

My 2 year old school is scared of sudden loud noises.. EXample yesterday he saw cement truck outside the house and he was scared of that and then gas cylinder truck and when ever he sees big truck or sudden noise he runs far away.. he is still not back to normal. He is still has d fear
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