Psychological Counselling

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Very much stressed due to covid

Everytime i go out i get very stressed thinking about covid.I try to keep myself diverted however my mind doesnot stop thinking about this corona.If someone in damily coughs once i get stressed if he or she is having symptoms of corona.I am getting stressed and depressed nowadays.Dont feel like doing anything.Just want anyhow some vaccine come out so that we can be free to move out without any worry.Kindly guide me how to lower my stress.I was never like this before.I was full of life,usedto make others laugh but now i feel so tensed that dont feel like talking to anyone.
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Some uncontrolled thoughts

I am developing a very skeptical mind. I doubt and question everything around me especially my fiance. Lately i am realising that these doubts are not normal . One thought leads to another until i have thought the worst. I feel trapped. I want my mind to be free.
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Online consultation

I want to opt for online psychological counselling . Are the online sessions confidential and secure ?
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Want to get rid of paranoia

Please help me get out of thinking rubbish all the time. I want to feel natural. I always feel sad and depressed . And my mind is surrounded by my fiance. Always wondering about him . Please i dont want this. I want to feel free.
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Nervousness while talking

Hello doctor, I have faced nervousness while talking with orthers or in meeting, breadth of mine will be shorten need to take more air meanwhile my head begins to feel strange some kind of pain or vibration? I donno how to name it. I donno what to call, is it anxiety? How to overcome? Hope my explanation triger the problem. l am healthy person working as an engineer in reputed organization.
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Overthinking.

I always overthink about thing and cannot take self decision on my one. I'll always consult and take decisions,but if whenever I take decision on my own,whatever are it consequences I always think about it. I always think someone is watching me. So I stay lonely alone and now days I am afraid to communicate with other. Do I need treatment.
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Behavioural Frustrations

I am dealing with death in my family (sister). It is now 4 months. My fiance didn't take care of me. I feel like connecting to som1 by emotions.. but he wants everything to be explained word by word then only he can feel what is going on.. Seems like there is no word called sympathy. It is ruined my behavior towards him.. I am often angry on him.. he also feels that I have became arrogant and doesn't respect him. I need healing first or the relationship with this kind of guy not letting me heal. Other than him I am having family issues as well.. I am dealing with those. It is too difficult. Please suggest. Thanks
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Depression

She depress everytime for my rude  behavior and sometimes for my slag language.. Bt nowadays I behave very well . But she till depression everytime.
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Behavioral Issue

Always gets indulged in fights with everyone in surroundings and then breakdown happens. She keeps on repeating the same talks and pokes the other person to such an extent that the other person loose their patience. Situation is aggravating day by day. Menopause happened 2 years back and was really problematic for her. It looks that she is getting happiness in demoralising others and bringing the past issues in present life and interfering in others life. At one time she is good for someone and at the same time her mood changes. Please suggest how could we help her as a family.
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Depression and anxiety

My name is Shilpa, 27 yrs old, its been a year since I got married. We will always end up quarreling. He always takes his parents side. I am not at all a priority for him.. what i like to eat is also of not my wish. Only what his parents need needs to be cooked. Being a earning women he is expecting me to do all household works. There seems to be no understanding. I have grown up with great respect and values but iam getting very much stressed and depressed. I am not able to control my pain and anger that why my husband doesn't prioritise me. Please suggest some good tablets to control my anger and stress. Iam gaining lot of weight because of this. Please suggest me the medication
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