Psychological Counselling

How to control anger? When someone triggers us or tease us.. How can we avoid and stop responding to them..? If I get angry, I am getting flared up I couldn't control my anger at that level by stop speaking... I speak without knowing what I speak.. I get angry only with my family members and not with outsiders..which worsens the situation inside family... How am I handle the situation and respond by not getting angry at that point??

I travelled around 300 km past week, from previous two days i feel drowsiness and watery eyes and i can't concentrate on my study, which medication can i take, Please guide me

I have been married for 3 years .I'm have 2 sisters inlaw .my husband listens to her mother and abuses me and my family all the time. He abuses me for not having children and wants to go for 2nd marriage. He abuses me for not doing work .he wonts care my pain .my hurt feelings. I came to my home becz he bet me for comparison with my sister in law . He will take much care of his family. He abuses my family .he comes to me when he was in need.he wont allow me to go anywhere and to work too .he is a software engineer. I am a btech graduate lost 3years in his abuse thinking that he may change if I have children but doctor said there are many complications in me .what step should I take should I continue relationship with husband or ho for a talk in our family with a mediator. I'm in a lot of love with him but he has conditional love

Bed wet at night specially in winter. At night urge of urinate then see a dream that she is already in bathroom and releases it but actually she is in her bed. Happens once or twice in a month. Kindly help.

Hello, I'm a 29 years old female, married and got two kids...as the whether has changed i noticed I can't sleep through the night I sleep about 10:30 and wake up around 3 and cnt go back to sleep, this has made me very anxious and depressed... please help me

Hi , Is there any anonymous organization in india like alcohol anonymous to deal with emotions. Lately having a hard time regulating my emotions

I need help with my mood swings and confusion pattern. I want to feel happy and light about situations and life. I get worried so easily and gets stuck there.

I am a student and have been going through rough patches because cannot get into the college i wanted and have a lot of family pressure i don't know how to take it anymore. Have suicidal thoughts and it's killing me inside everyday please help

At a point of time in my life I had a huge anxiety attack so I went to a psychiatrist he gave me some pills for headaches and I think for anxiety also ...I took the medication I felt good but never went back to a psychiatrist again... two years later still I have tension headache and anxiety problem so I went to a psychologist she told me to consult a psychiatrist about whether I need any medication and then come to psychologist but I dont want to take any medication...Im stuck about what to do

While going to study in my mind I suddenly remembered about tasleen Kaur case if you are reading this I hope you may know about this case.in this case the girl falsely accused the boy for eve teasing that boy lost his entire life while seeing about this case I can't sleep properly I don't know what would I do if same thing happens to me I don't know wether I am good person or pervert I feel like commiting sucide If you read this post just say wether I am a good person or pervert