Psychological Counselling

What is the best possible way to deal with with break up from a relationship that last for 5years ? what is the best way to move away from emotional behaviour ?

I am an student and a teenager,and like people of my age I am also having some mental traumatic issues dealing with which seems very difficult to me.I am an underweight and underheight person my body issues sometime bothers me a lot and also cause of which I stay irritated most of the times.I find it really difficult to explain my point to others even if I am correct I end up being called dramatic and stubborn.I don't feel like talking to people much, cause of being judged most of the times I prefer living in isolation. Also a rough past influences my negative behavior towards myself just can't focus on anything for longer period most of the the times I end up breaking down into tears.But I do wanna change myself for myself,Kindly help me.

Are there any tips to manage health anxiety? I can't stop Googling symptoms all day. Is there any therapist that specializes in treating people with health anxiety???

My mom always have a lot of apprehension for everything and anything so we want to make her mind relax and free up so we have to take any medicines and without side effects

I am suffering from daydreaming from last many more years. I always visualize a different story in the back of mind, it's not related to my work. It is some fantasy...like I am a great leader of the national or business man. I am doing simple private job..10-6PM. It's disturbing for me always except a few time it works as a motivation. Some time can not recall that what was the story going on. I can not share it to any one because of I know its make me fool. If you can suggest something it will be great help for me. Thank you. Have a nice day...

Dear expert, I usually dont get angry but I cry a lot whenever I feel like being angry or anything. Whenever I am angry, I shout like hell and my hands and legs and voice starts shaking, and my heart began to beat faster, and I cry like hell. Sometimes I get suicidal thoughts too .. but I guess I am too scared to do that too.. I want to escape from this world as soon as possible..!!! Am I being abnormal?

Hi Suffering from anxiety and digestive problems persist almost 9 months now still symptoms Also burning back upper lower side Some time chest pain, burping,

Hello, my mother aged 58, has been recently behaving very anxious. She has been over analyzing anx over thinking situations happening in and around her life. I have been asking her to come and see a doctor but she doesn't understands. I feel she has very high level of anxiety. She is unable to sleep at night and is restless throughout the day. How do I handle her and make her understand to atleast see a doctor.

My father is unable to sleep at night 2 3 days. He is suffering from sleeping disorder. No sound sleep. Taking BP medicine.Bp is normal.He cries or shout loudly at night. Please solve the issue Regards

Can attention be trained through cognitive behavioral therapy ? Memory can be improved through cognitive behavioral therapy?