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Over thinking worrying about future
I am very much worried about my future ..i am married i have 1 year baby girl ...married 3 years ago .iam studying now can't concentrate on my studies due to family problems financial problems..
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You are suffering with general anxiety.we can cure it.I will solve your problem easily .dnt worry
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JPMR
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You seem to be overwhelmed by the issues currently you have. You need to take face to face session with a clinical psychologist to address anxiety related issues.
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Ms. Ruta Mhapankar
Psychologist
Pune
Hello. I understand the worries you're having. Due to the responsibilities and the problems it can get very difficult to focus on the goals. You can open up about it to a Psychologist. Talking will help you release your emotions and the pressure. Plus the Psychologist will be able to help and support you in the right way.
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You can book a session with me or consult another Psychologist.
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Try meditation to calm the mind and practise mindfulness. for now this shall help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.