Psychological Counselling

My father is unable to sleep at night 2 3 days. He is suffering from sleeping disorder. No sound sleep. Taking BP medicine.Bp is normal.He cries or shout loudly at night. Please solve the issue Regards

Can attention be trained through cognitive behavioral therapy ? Memory can be improved through cognitive behavioral therapy?

Whenever I get separated from a person to whom I am attached emotionally, I get very anxious. Sometimes I cry and do not feel like doing anything. I believe it is called separation anxiety disorder. How can I control it? It is affecting my life and also the life of people around me.

Stressed, panic attacks, anxiety, emotional imbalance, anger, irritation, mood swings, constant body aches, pre- longed head ache are some of the symptoms.

From past 2 years i am going through alot...in relationships, my health, family and career. I want someone to listen me, understand me and give me advice without judging me.

I have noticed my face is getting smaller even though my weight is the same. I have been underweight from ages however my face was not skinny at all. Since 6-7 months I have started noticing this change in my face. Some areas of my hair is also greying. I am not sure if this is because of stress. I am normally fine but can't deny job related stress that I am facing since lockdown and I think this is more because I can't express my emotions sometimes, I fear of people thinking I am a bad person. Am I getting more stressed because I didn't take it out? Also is stress really the reason of changes in face? Please help.

Due to stress and anxiety I have sleep issues. I have excessive rem sleep. I dream scary things. Been doing meditation and pranayam. Also as it morning my sleep gets very fragmented. What do I about my excessive rem sleep?

I have Headache... I have Some issues That is troubling me ...Like I m Graduate but I didn't get job.. M maybe Over weight like 90... N I have Prioed problem..

Can some please recommend a therapist in Bangalore/coimbatore who is available to consult offline and knows Tamil?

Depression for jobless after lockdown.bothering about noughber they are try to spoil him status family status. People fallow every time . Have no privacy at home due to advance technology every body seeing our activity all time. Want to go away from home forever. No body good