Psychological Counselling

My boyfriend has been displaying signs of severe depression and stress ever since the start of this year. Most of it is work-related, since he feels dejected and inadequate over not being able to land his dream jobs/offers. We are in a long distance relationship and I am a diagnosed patient of anxiety disorder, on medication. I really want to help him gain a positive outlook and battle his depression but he is not willing to go for therapy. I am really scared and worried about him. What to do?

Suddenly I am not able to sleep.i am getting anxious whether I get sleep or not.My dr prescribed anxit 0.5 if I have taken that I am able to sleep.i am getting anxious if have taken more than 3 days I will get dependent on that.please help me.

It takes me a lot of hard work to study for my course. Should I continue with it or leave it? Kindly help

Is there any home remedies or thinking in your life that you overcome of always get afraid of anything for example that I will fall ill. What will happen in future always afraid of future wrong incident.you will lose job etc

My friend is suffering from overthinking...If he got a topic..he just starting thinking on it for hours...and he also feel like he forgot about somethings happen Eg Her elder sister was in their home for somedays and she left...but he thinks thst she is still there and only he realise that she is not there when he doesnt see her

I am not able to sleep nowadays. It's been 3 weeks..I feel always tired and i have anxiety out of nowhere.I tried to control and relaxed my mind through meditation and exercises.but my insomnia can't be cured..So someone please prescribed me mild insomnia medication to help me.

I feel I am very underconfident, that other people are better than me. I am not worth my job. Sometimes I feel scared without any reason. I avoid meeting group of people, I feel as if they are judging me

Hi sir, I am Morgana priya. My age 23. I am working in an it company sir from the lockdown I lost my sleep I am trying to sleep early but I can't I think about my problems I can't even sleep I need to forget my problems and sleep I used to sleep daily at 2 am only I don't know what is my problem can u say me how to sleep soon

I have anxiety problem since last 2 year. Iam dealing it very hard 😢 majorly it effect me lot in morning. I know the cause and these days I have planned to get rid of all stuffs which trigger this but problem is that due to this strict action Iam not able to understand how I can deal this ( 70% I can cope up ) but many time I got blank even feel like fainting and getting like my head will blast. Suggest me how to deal with this situation where I got faint even I have all understand my things in these 2 year as this is harmful for me because it lead me in sucidal thought. Please suggest few easy going steps  for the time where I found like I need to end my life. Further that I can consult to you people when atleast Iam stable otherwise it will ruin my life one day surely

Some kind of panic attacks comes and it feels that i am not able to breathe. May be because i am a overthinker but it kills. It feels i have so much to say but no one to share with. I am afraid of people leaving me and ignoring me. I dont know exactly what it is