You can consult a Psychologist. People often suffer from withdrawl symptoms after quitting alcohol. Slowly these symptomps vanises. You can go for lifestyle modifications, yoga, pranayama and meditation
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Withdrawal symptoms like headaches, sleep deprivation, hand tremors etc are common when someone tries to quit alcohol or any other substance per say. Our body needs some alternative or the other when suddenly something is stopped altogether and therefore the better alternative here is anti-craving medications.
Next Steps
Consult a psychiatrist and take medications accordingly
Health Tips
It is adviced to take psychotherapy along with the medications in order to reduce the chances of relapse. Take Care.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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