Psychological Counselling

I feel anxious and restless, have a constant fear building inside me dont have anyone to share anything everything is just kept inside me. I always overthink, my brain stops working when I feel stressed and scared. I have lost all concentration and focus from my studies. I have started to feel suicidal very frequently these days

Greetings, I am 25 years old.. I want to know how to deal with envious and jealous sibling. Like we are in same class same stream from childhood.. So now little bit is there but he takes care of me a lot.. Now this feeling has attacked me too.. Bcz when he does something or goes to study he says I am going to study and when I am taking rest at that time, makes me feel insecure and angry too... Please give me some advice... Because I am repenting now taking the same career decisions like him.. Thanks🙏

Right now i have alot of anger towards my life and myself. I want to hit something or ran far away from all these to a place where noone can reach me for sometime. I want to live alone and wander. I am trying things to change but my mind is not changing, my mindset is still negative. I have no confidence. Every work seems like a burden to me. I do not like and not really enjoyed my work for a single second. Till today i never enjoyed anything in real. Like i am just living but never bothered about what i like what i love. I do not even love myself. I am becoming 28 years old soon. I have not slept properly from a long time. I sleep but whenever i woke up i feel tired always. I am not active in life. I feel suppression on myself of others. Like my boss i have so much work and responsibilities that i can not take leave for myself. In last 6 years i have not gone on any travel vacation. After the lockdown lifted i have not taken any leave rather than just 2-3 leaves when i was sick. Help.

How to tolerate anger because I have the habit of getting angry with family members, if things does goes my way... And I regret later... So what is the steps I can take?...

Is Not Having a Gf problem...😔😔😔😔😔😔😔😔😔😔😔😔😔😔😔😔😔😔😕😕😕😕😕😕😕😕😕😕😕😕😕😕😕😕😕😕

My brother is very depressed he did'nt sleep for 9 days straight..does'nt talk to anyone..does'nt eat anything only sits at a corner..he was very techsavy but he did'nt even touch his phone laptop anything only sits quietly...doesnt speak even a word..did'nt even go to washroom..what can we do we are very tensed his treatment is on with phuscologist but he doesnt cooperate

Hii..i m a bit introvert typ..please suggest me to be more open up to people around me as nowdays people are becoming more open..

From long time I am going through over thinking as well as day dreaming addiction . Ivan not control it

Some the time, I am facing shortness of breath when I have more tasks to do. I am not able stop the continuous throughts which is flowing continuesly.

I am a highly anxious person even in the most common situation. And there is huge shift coming up in my life and I can't deal with the stress. It's impacting my work and my relationship with others