I am a highly anxious person even in the most common situation. And there is huge shift coming up in my life and I can't deal with the stress. It's impacting my work and my relationship with others
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Hi, it looks like something is bothering you that is causing you to feel anxious. Do not worry you can consult a Counselor. A Counselor will identify what is causing anxiety. I know it can be uncomfortable to deal with stress you will feel better after Counseling session.
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You can contact me for Counseling session
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Good day Friend,
Anxiety or anxious thoughts are reflextion of fear or insecurity about future. Means you are overthinking a lot about future of your person or professional life . Obviously it create stress into your prsent life .
Pls be aware that our body and mind are very closely interconnected. Means, any emotional disturbance like overthinking , anxiety or depression or stress will influence and affect your body's normal functioning. It may result in symptoms like lack of energy, sleeplessness, headache, panic attacks, PMS issues, body pain, constipation and many more.
Its important to address the root cause with a holistic approach than just treating the symptoms. If you notice the root cause here is your "thought". I.e your overthinking or overwhelming or negative thoughts about your personal life or professional issues leading into negativity or fear or insecurity !!!
Be positive. It's an addressable issue if are willing to make few changes in your mind set, lifestyle, food habbit , few daily routines and follow few techniques.
Feel free to reach me online for further assistance and assessment of your physical and mental symptoms to recommend suitable non medicine alternative solutions.
Hello there, i can understand how hard it is for you to deal with these problems. Your anxiety refers to your deeper emotional issues. Don't worry, it can be resolved through proper counseling sessions.
Dear it can be genetic..... You are very sensitive..... I would like to suggest you that consult a homoeopathic and a psychologist..... Are you can consult psychiatrist....... The combination of both will boost your health.... First find out what's going on in your brain do you pay attention towards work? ......... Mentally and physically you present there or not........ When we are any stress then we don't like anyone we become irritated...... Easily we angry with anyone...... Psychologist will teach you technique how to cope up with stress and how to reduce anxiety naturally.......
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there are some biological changes in your brain due to stress........ so consult both doctors and remember one thing from me that ( mind matters ) we should care of it......you will be alright God bless you dear..........
Hello there, Anxiety happens when we try to take control over the situation and it dissociates you from the present. Although stress is inevitable but how you can manage it can be learned through Counseling . I can help you in managing your stress , relationship and bring in some work life balance
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Please book a Counseling Session with me for the same
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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