Psychological Counselling
Regarding health anxiety
Hello
I lost my parents 8 years ago from them I have health anxiety but the pandemic has made it worse now my uncle with whom I used to stay is on ventilator from few days I have immense stress whether I'll also be admitted also what will happen to him I used visit doctor once in 15 days now that also stopped immense stress is not lowering
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My mindset
I take a decision but it is not lasting long. My mindest is changing frequently,
1. I want to change my character every moment. I wanna be krishna sometimes and shiva the other
2. I think more. I unwantedly think deep about things
3. I'm planning every sentence I wanna talk to someone. Not going with the flow
4. Have bigger goals but doing nothing to achieve
5. How to have a stable mindset?
6. Time is running out thinking how to behave
7. My decision is not long lasting
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ANGER ISSUE
Hi
I am ankith,33 , i have 13 months daughter still breastfeeding her . I am always sad and dont enjoy being part of a happy conversation nor do I feel like laughing wen someone cracks a joke while at home.. iam comfortable and happy with my friends.. but i talk only to one of my female friends. I have topped second in my university at post graduation in culinary arts.. i want to do something in life and be a successful entrepreneur.. but i lack the courage and confidence.. i manage workers very very well.. iam very obsessed with keeping clothes folded, keeping the room tidy and arranged, and if something is not in its original place then i really go very very angry.. and i stay angry for the whole day.. sometimes i just can't tolerate my husband. I want to change and be a normal person ..
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I am being rejected by everyone..
Hai I got married before 3 years and now divorced. I am coming out of my trauma little by little which is very difficult for me to forget past things. And I have a nature of being open and tell things spontaneously without keeping in mind which was very much opposed by my family and they criticize me like anything And they don't talk with me casually and discuss with me.. I have a character where if I start talking, I pour out myself without knowing to stop with much enthusiasm. Where my family is not liking me for that character. Even i feel my cousins or relatives some of them give importance by only talking with my younger sister. Where I feel rejected and low..and I feel my life and character is a failure.. so people don't like taking with me. I couldn't overcome this grief which I get very much at times where I cry by sitting alone of being rejected.. Kindly pls help me out to handle this and overcome this..
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Stress and loss of appetite
I am overloaded with work due to lack of staff and seniors in the office. Since past 2-3 weeks I am not feeling to eat anything. I am also feeling stress and anxiety.
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Post covid
I was suffering from post covid...Sometimes I feels that life is over.. Sometimes feels I will left my job and stay in unknown place
Before covid... I don't have such type feelings and thoughts .
Please suggest tips
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Racing Thoughts, Unable to stay consiste
Hi need counseling for racing thoughts and not able to stay consistent with regular activities. need guidance and meditation techniques on anxiety and fear.
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Sleep disorder
I have a sleep disorder and idk how to cure it! And ik i need a psychiatric hell for it and I can't pay cause I'm a student
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Anxiety Panic disorder
I am having anxiety problem since 3 years so much of problem is there how to overcome my anxiety plz suggest me.
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Negativity
Sir/Madam meri problem hai ki i can't trust anyone and I just feel alone I felt like everyone ignoring me and always feel depressed and frustrated m always angry specially with my girlfriend and I can't trust her even though she never cheated on me plz plz plz m begging you plz help me plz help me.
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