Download FREE Practo app
Get ₹200 HealthCash
My mindset
I take a decision but it is not lasting long. My mindest is changing frequently,
1. I want to change my character every moment. I wanna be krishna sometimes and shiva the other
2. I think more. I unwantedly think deep about things
3. I'm planning every sentence I wanna talk to someone. Not going with the flow
4. Have bigger goals but doing nothing to achieve
5. How to have a stable mindset?
6. Time is running out thinking how to behave
7. My decision is not long lasting
Answers (5)
Like the answers? Consult privately with the doctor of your choice
At your age one is full of life, energetic and enthusiastic, all you need to channelise your energy in the right direction...you seem to have frequent mind shifts for which detailed assessment is needed
Next Steps
consult a clinical psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+100
Hi, it looks like you are thinking too much. It looks like you are thinking about too many things within a short span of time. It looks like you are feeling stressed. You can consult a psychologist and Counseling sessions will help you.
Next Steps
Consult a psychologist.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dear 'Changing Mindset',
From what you have texted I understand that you are pretty confused about various decisions and have struggle prioritizing what you want above procrastination.
I request you to journal each of your thoughts and issues and write down pros and cons for each decision you want to take. Leave it for a few hours or even till the next day if possible and write the pros and cons again and revisit all your journalled thoughts and then decide. This might give you little more clarity about which option to choose and help improve your decision making. Try it and if it doesn't work then get help from a counseling psychologist.
Your overthinking and over planning might be related to some things that might be blocking your decision making and therefore the above mentioned technique will help in channeling your thoughts and the process will give you clarity of where to head and how to move forward.
If your decision is made, you will feel much better and further you can fix a timeline as to by when you want to reach your goals and this will reduce the procrastination and help you work towards goals in a better way.
With Regards,
Dr.Nisha James
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
In trying to be perfect and to win people's heart, maybe unknowingly you developed this habit..
It could also be due to fear of rejection/failure..
Also be because, you are comparing yourself with others and trying to match them..
Next Steps
I suggest you to consult a psychological Counselor for a therapy to overcome this Anxiety..
Health Tips
For more details and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kala Bhandari
Psychologist
13 yrs exp
Bangalore
Hello
External factors like relationship,career,achievement,and lots of other factors seem to play an important role in everybody’s life..where one tries hard to achieve all this and this in turn results in insecurities..though we are capable of doing and achieving a lot our insecurity comes in our way towards achieving our goals ...be it materialistic or emotional.To satisfy all our dreams or wishes is next to impossible..So it best to prioritise and a goal one at a time and work towards better mental health which is way more important Thant pleasing others and ourselves..
Next Steps
Please take counselling sessions will definitely help you clear your thoughts.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.