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Post covid
I was suffering from post covid...Sometimes I feels that life is over.. Sometimes feels I will left my job and stay in unknown place
Before covid... I don't have such type feelings and thoughts .
Please suggest tips
Answers (5)
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Post covid there is anxiety and stress but if you have overcome covid you will overcome these negative feels and anxiety as well.But don't let these symptoms overpower you.A healthy lifestyle and a day full of those activities which you like can help.Dont compare pre and post covid mental health state it is definitely different.
Next Steps
Consult Clinical Psychologist
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Dear user, I can understand ur problem.... It's simply Post covid anxiey and uncertainty.... Or we can say fear of death.... But the only thing we can do is to take necessary precautions and maintain a balanced life style ... And also use less social media and don't watch news... Keep ur self busy with Productive things so that influence of negativity gets decreased....
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Hi, I understand these are tough time’s, and it looks like the pandemic is making you feel anxious. You can consult a psychologist who will help and guide you with ways to manage stress and feel calm.
Next Steps
Consult a psychologist online.
Health Tips
To feel calm you can think of
1. Being kind to yourself.
2. Do regular exercise it helps reduce anxiety.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Please be thankful that you are safe and alive today..
You are blessed with life post Covid too..
It is better to be around people during these kind of thoughts rather than being alone..
I suggest you to consult a psychological Counselor for a therapy..
Health Tips
You can reach me by using the link given below for more details :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Divya Malhotra
Counselling Psychologist
8 yrs exp
Delhi
This is because of anxiety issues.. which means fear of unknown.. people are getting these types of feeling after covid.
Next Steps
you can book an appointment. so that we can talk in detail.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.