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I am being rejected by everyone..
Hai I got married before 3 years and now divorced. I am coming out of my trauma little by little which is very difficult for me to forget past things. And I have a nature of being open and tell things spontaneously without keeping in mind which was very much opposed by my family and they criticize me like anything And they don't talk with me casually and discuss with me.. I have a character where if I start talking, I pour out myself without knowing to stop with much enthusiasm. Where my family is not liking me for that character. Even i feel my cousins or relatives some of them give importance by only talking with my younger sister. Where I feel rejected and low..and I feel my life and character is a failure.. so people don't like taking with me. I couldn't overcome this grief which I get very much at times where I cry by sitting alone of being rejected.. Kindly pls help me out to handle this and overcome this..
Answers (9)
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Event like divorce is difficult to handle and it seems that you are quite expressive about what you feel and how you want things to be but at times it can create conflicts in interpersonal relationships and the other person might feel intimidated, communication pattern needs to checked and the symptoms you mentioned needs a detailed evaluation because these symptoms are now taking a toll on your mental health.
Next Steps
Consult a clinical psychologist for detailed evaluation
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Hi, I understand you feel upset about people not accepting you for who you are. It is important to remember that each individual has their own personality. It is good to be yourself and there is nothing wrong with it.
If you feel uncomfortable about not being accepted for who you are consult a psychologist and Counseling sessions will help you. A psychologist will help and guide you with ways to accept yourself and feel good.
Next Steps
Consult a psychologist online.
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Dear 'Feeling Rejected',
You have gone through a trauma in life and your grief about it is pretty overwhelming. The reason why you speak out is nothing but you trying to overcome and deal with all the grief and trauma you faced. It is good that you are expressing it and trying to vent out, it is part of your natural healing process.
I am sorry your family is not supportive to you as you need them in this tough time in your life. Your family might not have an idea as to how to help you and might be hurting you instead.
Lookout for friends who are supportive and speak to them you might feel better.
A marriage usually doesn't work because of unresolved issues on both sides, so even if it just did not work out it is not because of you only. Divorce happened but that is in your past now. It will take you time to heal. Meanwhile try to engage in some hobby or find your ambition in life and pursue it.
If you feel your family's attitude and reactions are still disturbing you and hurting you, do go in for a family counseling session.
With Regards,
Dr.Nisha James
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Dear Friend, Happy day wishes to you.
I understand your situation and empathize with you. Let us agree for a moment that your life and character is a failure. However this is a present status not permenant one. With proper counseling and guidance you can overcome this and succeed.
Next Steps
Transactional Analysis based Counseling and Assertiveness Training can help you to overcome your present behaviour pattern and also self defeating thoughts and emotions.
Health Tips
Counseling is a process which needs your commitment and dedication.
Be prepared contact me or any counseling psychologist.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Probably, your openness is what affecting the relationships..
Always talking the truth as Black and White might not be useful while communicating with people..
It is the way we communicate and the time we chose to communicate matters the most as the core principle or thebthumbrulenif Communication..
Next Steps
I suggest you to consult a psychological Counselor to understand yourself better and to get a clarity..
Health Tips
For a detailed discussion you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... You need to work upon building your Self Esteem. There might be n number of reasons in your childhood or teenage that shaped your mind and personality in this manner but that doesn't mean, you can't mold them now as an adult.
Dealing with our brought up and the issues we encountered as a child build the foundations upon which our personality and world view is created. Remember that all the good (in your personality) that you have right now is also because of who you are and what you have faced in your childhood. These are sides of the same coin.
You will need a Psychologist/Psychotherapist to help you deal with your issues and rebuild your Self Esteem.
Next Steps
Start taking Counselling/Therapy Sessions from a Psychologist
Health Tips
To Seek my Services Online you can Google me or visit my Website (https://gunjanmaithil.wixsite.com/therapy)
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Ms. Kala Bhandari
Psychologist
13 yrs exp
Bangalore
Hello
Each to their own ..different human beings are wired differently..they have their ways of showing different emotions be it anger ,happiness,sadness,excited etc ..Sadly our society has some standard norms of behaviour..Where in one is expected to behave in particular way .But for us to be part of this society we have learn to control our emotions..this can definitely develop your relationship with others ..be family,friends,colleagues..and more importantly with yourself..
Next Steps
Please take counselling sessions.These sessions will definitely help in overcoming feelings like rejection and failure .
Health Tips
Engage in some type of physical activity such as yoga ,walking or listening to music .
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Dr. Prem Kumar
Counselling Psychologist
5 yrs exp
Hyderabad
Hi..
Every individual has their own nature, their own instincts and own perspectives about everything what they perceive.
It is absolutely your choice to present yourself as you want. It doesn't matter how people consider your presentation and judge. Their judgement and opinion on you need not be true. Understand yourself, your own nature, your expectations and your status of mind.
If you understand the lovely girl within, then you don't need anyone's attention and respect. But if you don't understand yourself, every attention and respect from outside will not make you feel happy.
There are better ways to know who you are and what you are and how to be happy always irrespective of situations around you.
Take care.
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Dr. Seema Aggarwal (PhD)
Counselling Psychologist
9 yrs exp
Bangalore
Hi dear... I can understand your pain and feelings you are going through.. Being a marital counselor., I can help you.. Plz don't hesitate and avail online consultation with me or any of marital counselor. Everything will work out.. Let me help you.
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