Psychological Counselling

Not getting sleep, Waking up frequently at night Feeling lonely Feeling scared due to loneliness.

Feeling very low,afraid of everything,lack of interest,feeling sleepy always,Headache,anxiety,loneliness.

How to overcome shortness of breathe when there is anxiety. Pls suggest. Does flupentixol(spenzo 0.5 mg)help?

I'm married have 1.5 years kid mother in law staying with us. she is too self hype person and i can't take it and another thing is I'm feeling when my husband or my lovable people those who are not giving priority to me in some situations i am really feeling depressed i don't know why. this we can cl as expectations behind it. But i dont want suffer because of this. please suggest what should i do. im getting angry too and at that point of time i am feeling like want to break something or  ready to commit anything

Hi I am vivek I got married two years ago and me and my wife separated 2 months ago we do not have kids. Some of my friends and relation advised me to change my way j am answering, the way I am speaking, and I want to know is there any institutions in hyderabad to motivation and moulding.

I'm having suisidal thoughts daily, It's just I have few people I owe my life to so I can't do that but I'm not feeling good, tried everything that I thought could help distracting my mind but I always feel like I'm doing all that forcefully, I don't think councelling would help .. someone telling me to think positive won't make me think postive.. I hope there's any medication for it..

My Son died suddenly before 4 days. My wife is trying to recover from the loss she is trying to distract her mind by speaking to all of us, watching songs etc but she is getting sleep apnea she says she feels her own heart beat and cannot sleep how much ever she tries. She is very strong but despite that she feels this anxiety. Please provide your advice on this.

My mother feels very anxious at times like suddenly she starts crying or become angry with my father as she doesn't like one of my father's friend. Whenever my father's talks about his friend suddenly her blood pressure increases like anything and she stated yelling at him. After all this she said I don't want to say all these things but i don't know what happened with me when i hear my father's friend name. Please suggest some effective solution.

Prescribe best tablet for anxiety without side effects ?? I can't be normal due to this fast hb my hands legs are shaky

From childhood!! I am fond of sleeping!! I can sleep more than 12 hours.. this is not good as I am adult now! If I goto bed at 11 pm then I wake up at 9 pm. Almost 10 hours. I miss morning sun ,some routine also. Even after sleeping 10 hrs I feel sleepy, laziness, fatigueness ! My BMI is healthy. I don't have excessive weight. Height 5'6" weight 56 kg!  But still I am facing sleepiness issue from long time please suggest how to avoid and how to maintain  balanced healthy life.