Psychological Counselling
Not able to focus.
I am a student studying in class 12th.
I am not able to focus on anything.
Whenever I try to focus and study something, my mind wonders here and there.
Along with this I forget things very easily like names of people or some events or something I studied even after revising 2-3 times
Please advice me something for the problem.
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I feel disgusted
From the past few months I'm mentally broken. There is no hope , no aim , nothing.. I can't see myself like this way. My personal life is (relationship) over. He has got to merry someone else. My past relationship (before this) was a nightmare. My career is also not set. There is no hope to look forward. I feel suffocated all the time. My routine is like - wake up with depression , then pretend to be happy for family. Crying in silence in a closed room. Overthinking. Then go to bed at night. I can't even sleep. I slept every night at 4a.m , 5am. , 3am,.. while I m sleeping there is lots of thoughts in my head.. I am feelings irritated, feeling suffocated as if I can't breathe properly.. I just to escape from home ,from my life and be alone , sometime I just wanna die , sometime I thought to be brave but can't help.. I feel so helpless..
I m writing this and I feel irritated.. can't explain what I m going through exactly.. disgusting, just disgusting..
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Low self confidence, anxiety, depression
Self confidence is decreasing day by day. I feel that my parents just love my elder sister who recently got married. My choices, opinions don't matter to them. No one really cares about me,my mental and physical health and doesn't think i am responsible enough to handle anything.
I was diagnosed with epilepsy and pancreatic tumour in 2014 due to which my parents are over caring but that is lowering down my self confidence as i feel i cannot do anything myself or take any responsibility.
I feel lack of patience in dealing with anything in life and my business. I recently started my own business and i understand it's tough to deal with irregular income and the tensions. I cannot see the positive in things and can only find negativity everywhere. I feel stressful, unhappy, neglected all the time due to which my skin and physical health is being disturbed.
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Under educational depression
Sanskriti is behaving abnormal since 1 month. Under constant depression and anxiety. She thinks she will fail in life and will not be able to do anything
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Issue with relatives.
There has been times when I get argument with my mother and she talks in a very out of topic manner that I am sensitive. I did this thing 10 years back. Like never understand the time of talk. And it escalates into argument. Like today morning I was speaking to her and told her that she shouldn't have told my boyfriend that I am lazy person because now he taunts me. She said she didn't said anything like that. I said my boyfriend made me listen phone recording on my insist. Instead of understanding that she should respond why she said that she in a very weird face said oh now your boyfriend plans to records my talks on phone. I got so pissed off. I came in my ro and shut my door. I got so angry that I throw my bottle in anger in my room in frustration and my brother recorded it. And shown my relatives. How far all if this is ok?
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Insomania problem
From last one week I dnt have good sleep at night. I woke up at the middle of night or sometime I can't sleep whole night.Due to this I have a headache whole day and can't even to concentrate in my work.Feeling heaviness in my head all the time.Doctor give me 2 tablets
Meloset 3mg
Stresnil 0.5mg
It work sometime and I have good sleep.
But again this whole sleepness coming back .what to do please suggest.
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I have overthinking problem chest pain
I have a overthinking problem And i hast been last 2 3 days i am having worst headache and overthing and chest pain i feel its like heart attack
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............
If I am gettting pain somwhere like in chest but when I go n get test done like ecg n it's normal n then pain goes away only to return back after some days than again I go n get test done n it goes away if test normal
What is this vicious cycle
135 Views
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Anxiety disorder
How to overcome this anxiety. With ease tried many things no use kindly give me an gud solution mind is going only behind the negative things
862 Views
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I hate being a mom
My baby is 7 months old and I hate being her mom. I feel sad almost all the time. It drives me nuts when she cries, which she does all the time. I am tired of trying to meet her needs. I thought motherhood would be a happy thing. But for me it is really effecting me badly. My health is getting bad. I have joint pains and muscle pains. I don't have anyone to help. I don't know what to do.
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