Psychological Counselling

I need an solid decision about my ex girlfriend issue. We are in love for 4 years...we used to spend more time .. but after 4 years there is some situation that we can't able to move on b'cz we were from different religion..we know that our parents will not accept..so we mutually spoken and then we stopped our love talks day by day and at some time we complately stooped and love talks...but we were in touch as we discuss many tings about job day to day activities...1.5 years we were speaking with good friendship... but now as we are attaining 25 yrs .. parents started talks about marriage..after 1.5 yrs we were feeling the pain... She also getting vex and by seeing that i also not able to be in normal for the past weeks...our past love life is getting back in mind and i mind get strucked..we clearly know that marriage will not happen between us. But now we are feeling the pain. My query is whether we need to stop talking and break out relationship completely or train the mind

Why do i feel lazy everytime i need to do something...why I dont know how to talk to people...I overthink and feel the person will give a long lecture and I will have to listen and than again I will not reply anything because I don't know how to talk but I am not dumb.

Suffering from anxiety.. don't feel happy with anything. Not able to handle small matters also. Sometimes feel like ending life because of the thoughts that nothing is going to be okay.

I'm feeling stressed and fear about heart attack alot while thinking getting burning sensation on left hand and light pain on chest is that cause any problm?

Having this problem for past two months now I am feeling like if I keep on thinking about this fear something wrongly happen to me kindly help me on this

Hello as I'm taking care of my one yr old baby its very hard to get 8hrs of sleep during day and night its getting me irritated and looking very dull throughout the day may i get help

My husband talks less with me and talks more with my sister in law when all of us are in the drawing room. If i ask him the reason or tell him to give some attention to me,he is putting back the blame on me saying im the one who is not talking with anyone and im the one showing less interest with what he talks and she shows more interest. He also tells that i cant tell him not to talk with family members. What to do

I'm really depressed and feeling like left chest is paining please some one guide and how to come out of this fear

I have anxiety disorder. My anxiety is persistent. I want to take Congnitive Behavioral therapy sessions. Is CBT a permanent cure to anxiety??

Hi , My husband is in depression . He is thinking something all the time and not in Happy mood . He has also told that he is depressed I am not aware of the reason. He is not sleeping more than 3 years. He is working from home and does not go much outside . Please help how to bring him back from depression . What should I do ?