Psychological Counselling

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Angry and crying

I m 27 nd searching for a job but from 2 - 4 months I m getting angry on everything even a laud sound can make me loose temper and due to this I start making fuss for everything with my partner now he is verge of ending things... I strt cry for every small things and angry every time. M not able handle emotions and due to this my BP also increased I'm going to gynecologist as my cycle  related issue and general doctor but its not helping somehow.. I don't know whom to go
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What is the difference Between

What is the difference between Stalopam 10 and Stalopam lite?? Can someone elaborate on these please
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Stress and Anxiety

I'm feeling stressed and anxious now a days due to not able to focus on anything. I'm unable on my work.
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Upper Central chest pain

I have a pain in my upper centre chest.. While doing excercise or any having pain a lot. Done x-ray but nothing found. No it's not digestion problem... It's chest pain.. on touch also I feel pain
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Mood swings and feeling low after covid.

I had mild covid on April 2021 after that my thinking process becomes slow and confusing sometimes, that's brain fog comes and goes time to time, recently I am feeling that I start forget things easily and mood swings too much, early morning waking up, my body energy level is fine, feeling lack of enthusiasm and happy feelings. Low  concentration and distortion too,sometime feeling unbalanced body and palpitation too.
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Hyperactive and sleep deprived

I am a night person. My usual sleep time is 2-3a.m., and i wake up at 11. These days i am finding it difficult to sleep. I am awake till 6-7 a.m. thus spoiling my schedule. I try to tire myself out with 11-7 job shift and 1 hour Dance class and some 2 hours study afterwards. Even then i feel hyperactive and full of energy. These leads me to be lazy during my work hours. I don't sleep during the day time. I have even tried mandala art to soothe myself. What can i do to fix this ?? Please suggest.
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Breathing prblm

When I'm thinking too much or concentrate on breathing having trouble to breath getting depressed bcoz of this and couldn't come out of the prblm pls advice here
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Social Anxiety

I'm currently preparing for a competitive examination (JEE) and as due to the lockdown in Delhi, everything is online. I'm not a very good student and my preparation is not going well. I'm not comfortable in talking to teachers(1 might lie to them about my preparation) and I can't even talk to my batchmates comfortably. If i have to at some instance, i feel anxious. And after the talk i overthink about it a lot. That's why I have headaches, heart rate generally over 100. I cannot focus and complete important work. If i ever start a conversation for a important work i feel like ending it as soon as i can. I feel If i talk long enough other person will start having a wrong idea about me and start disliking me
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Online consultant

I'm in deep depression and anxiety is any consultant online now please help me to get rid of this by counseling now
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Mentally disturb

Someone emotionally abuse me and cheat me. He was talking as doctor but day by day he was just entered in mt personal life like a family after some time he behave like a my husband too much care concern after some time he phsyically abuse me
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