Psychological Counselling

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How to control Anxiety

How can i control my anxiety . I am facing this issue frequently do we have any activities to control ot when it triggers...? Please let me know thankss
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What makes a person like someone ?

What is the single most important thing that makes a person like someone ? I want to improve myself on that, need a psychologist.
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What thing should I improve about myself

What thing should I improve about myself so that people like me ? What makes a person like about someone ? I need improvement on that, need a psychologist.
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Health Anxiety

Dear Doctor, From last 3 years I am concerned about my health. I have consulted many doctors who said all is well. I keep thinking about my health everytime. I am totally in depression because of this. I was an extrovert before but now I don't find any interest in work or social life. Please help me out. I am in a deep state of thoughts about my health. Small pain somewhere in the body I feel like it's a serious issue. I keep visiting doctors for small small issues. These thoughts are effecting my overall health and well being.
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Anxiety and depression

Hello, Need advice. I have recently started experiencing shortness of breath. I had my blood tested and had an x-ray of the chest but according to the reports everything seems fine internally. I have noticed that the negative thoughts trigger this breathlessness and now I can't sleep for more than 3-4 hours at night. This then affects my focus throughout the day and makes me want to cry. I'm stuck in this negative cycle. Please help.
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Overthinking

I'm keep on thinking about my own self what I am doing and thinking who I am and soul so many thi ngs running my head and what going to be happen if I die please someone help me will this solve with Concelleling or medication
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Suicidal thoughts and feelings of loneli

I had been feeling lonely and suicidal for many days. I feel like no one around me understands my concern or understands my thoughts. I feel devastated out of it.
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Lost interest in life

My parents worked so hard to make sure that I should have good education and job, finally I got and bought a house before marriage, and my mother feels that is my mother's house, after marriage my wife feels that is her house, finally both argued for my house,  and both doesn't want to stay in same house.
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Fear about everything

Mind is keep on thinking what happen next and always having on everything to sleep , take next move and self doubt very stressed and fear about death mainly someone please help me asap
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Anger, anxiety, weak memory

My anger is uncontrollable. Which is affecting my relations with my dear ones. Also I have habit of forgetting things with in few seconds (sometimes). It is also affecting my decision making abilities. Do I need medical help? Do I need medicines? I am an employee, although it has not affected my work. But it is affecting my personal life.
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