Psychological Counselling

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Song got stuck

Hi in my head i feel song got stock.and I am not able to sleep its keep repeating. Can anyone help how to stop playing song in my head
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What is the chance of my daughter will b

Sir I am under medication for depression since may 2008 with family history of schizophrenia paranoia of my deceased mother. I am worried does my daughter who is 4 years old will be suffering from certain mental illness. Please explain in details
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Can we change behaviour of a person

I'm not stubborn, is it possible to become stubborn? Is it possible to change one's behaviour which came by birth
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Feeling scared to sleep and dreaming

Im feeling very scared to sleep and dreaming kindly help me to get rid of this making anxiety all the time
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Bouandries

How to set up boundaries in relatioship?if a person has ego issues and dont call you.what needs to be done?
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Shaking full body

My full body shaking when I am in an argument with any one my hands and leg were out of my own control I just got into physical fight in place of argument.
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Panic attack

I get frequent panic attack since last few weeks. I just want this to stop. What can I do to stop this panic attack. I am a bit stressed about my exam and other reasons.
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Flashbacks

It has been 5 years since I broke up with my ex still I am not able to get over him completely.. I choose him over everything. I have a boyfriend but then too I miss him . He ditched me and embarrassed me infront of soo many people. He spread rumours about me everywhere and I became very difficult for me to even move out from my house. I was in a very bad phase . But even after all this I still have feelings for him. I crave for his one look. And I think he hates me alotttt. But idk how to get over him. It is affecting my present life. Idk what to do and why is this even happening
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Suffering from bp,anxiety,panic and fear

I am always feeling restlessness,dizziness,extreme fatigue and i am always in fear of heartattack,stroke,paralysis...my thyroid and cholestrol is normal,even i checked my ecg and echo which is also normal...till now i consult wid 12 to 13 different doctors about my symptoms they told me that u have psychological issues and all doctors told me that u have accelerate hypertension so stop your bp medicine and do walking and physi thecal activities but when i skip my bp medicine i feel insecurities,palpitation,muscle weakness,left hand pain,chest pain,panic,nervousness, so i will take my medicine as soon as possible then i feel better...whenever i go to some unknown place i feel lightheadness and feeling of fainting so i will come back to home due to fear of fainting even i wanted to do some walking but fear of fainting hell my life ...now from 2-3 days i feel heaviness in tongue and i consult wid doctor and they prescribed some neurobion for what i dont no...please help to overcome
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Sleep anxiety

Three days ago I suffered from loose motions.. which led to severe dehydration.. next day I just took a few meds and after a few minutes felt dizzy.. in my sleep i had a sudden realisation that I have slept and i remember screaming in my dream and thinking that I should not sleep.. i woke up shaking trembling.. had confusion around.. i was convinced that I have died.. now I am unable to fall asleep.. same thing happened yesterday when i woke up from a perfectly okay sleep.. i started to think that I have died.. I am unable to sleep now as I am extremely afraid of feeling the same fear i went through.. as a result of this I am keeping myself with family so that I am constantly reminded I am alive. What should I do
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