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How to set up boundaries in relatioship?if a person has ego issues and dont call you.what needs to be done?
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consult at ALO
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Seek counseling sessions to correct your perception and behaviour.
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you can contact me on nine zero eight two three two nine seven eight four for further assistance
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Hi, I am sorry you are feeling this way. I am sure this is tough for you. It looks like there are feelings of rejection and betrayal and not being seen and heard that are coming up for you. We have to create a safe space for you to process these feelings of grief and not being seen and heard and acknowledged. The same are stored din the sub conscious mind from childhood where you might have felt feelings of not being seen or heard by any of your parents or both of them. The same get triggered by the environment t and poke the same childhood wound. We can work on this in a safe space and allow you to feel these feelings and be able to express them in your relationships whenever dissatisfaction arises. As much as this is about you, I am wondering what is keeping you in a relationship where your fundamental need are not being met and the partner doesn’t support and care about you?! It’s also something you can think about. This seems like a pattern of relationship where you continue to stick around even when your needs aren’t met. This is self sabotage. We need to heal your relationship with your self as well so you identify a partner where your needs are seen and honoured and met for a healthy connection. I know this sounds tough but it’s all workable. We are all learning and work in progress. You’re doing fine.
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I can help you work on yourself so you are able to find yourself in a relationship which honours your needs and to call it quits when they aren’t even after communicating.. love and healing ❤️
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Well for that my dear you have to look for triggers why who what of people also how are you responding.. Incase you want a session then book me in person at double eight zero two two nine seven nine four three.
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Hi, Having problems with setting up boundaries in a relationship is very normal.You can give yourself some time to figure it instead of blaming each other and worrying about the unknown reasons . Try to talk to your friend when you are calm and stress free.Try to be yourself.Forgiving and asking for forgiveness is important.Try not be a people pleaser.Be honest and tell your feelings openly.
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Consult a psychologist for counseling and guidance.
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Assertiveness skill techniques
Relaxation techniques
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Be honest and express it. You need to be clear about what you want. Tell them about your comfort zone and that should be it.
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Visualize and Name Your Limits.
Openly Communicate Your Boundaries.
Reiterate and Uphold Your Boundaries.
Don't Be Afraid to Say No.
Take Time for Yourself.
How Much Time You Spend Together.
Setting Physical and Sexual Boundaries.
Respecting Emotional Boundaries.
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counseling
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connect
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Ms. Jinisha Bhatt
Psychologist
9 yrs exp
Mumbai
For setting boundaries, you have to know what you want and what you don't want.
Working on yourself and your feelings will help you set boundaries.
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You can book a session with me
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Ms. Manasi Tambe
Counselling Psychologist
2 yrs exp
Pune
Read about healthy boundaries in a relationship.
I'd suggest you to read divorceless relationships by Gary Douglas. It will gove you a good insight about different aspects of a relationship including boundaries.
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