Psychological Counselling

I don't know what's wrong with me? But instinctively i think following images and a article can give an idea about me

Hello, i have been suffering fr immesnse restlessness and negativity, also i am unabelt ot rust things, even if for any kind of ehalth issue am girvn medicine i am searchingt eh internet and panicking seeing the side effects, i dont know wehtehr it os acquired fear or it will happen in real. I feel all bad going to happen to me. I feel it will be a failure, everything, and all nad things will happen to me, and sometimes any situation or event triggers me further. Is it normal to have such thoughts, or this is not? Sometimes i cannot have meds seeing the long term effects, soemtimws i feel that the person is doing better and rightly have given the wrong thing. I will suffer. And mood swings , up and down in turn of seconds thinking this, how can i get rid of it, also have tried counselling but didnot help in long term. Just want to know wether this what m seeing around me or learning is real that will real happent o me or it is just a though? I dont know plz help

How long does mild anxiety, fear, lack of confidence, overthinking, intrusive thoughts takes to go away fully? Does anxiety go away & comes back again?

Please help me to know that how to overcome the problem of very early morning awakening & sleeplessness then after.

I'm suffering from speaking while sleep,anxiety, breathe shortness. Feeling heaviness on cheast, overthink. What should I do? Is I'm suffering from any disorder or his is normal?

How to do Journaling for mental health? Is drawing pictures also a journaling? Please help me with Journaling templates.

Please help me know that how to cope up with midlife crisis so as to reach a permanent solution of being out of it.

My daughter was under weight since her birth. She couldn't have got mother milk too. And no feed with milk bottle. So naturely she is physically  weak . So she's under homeopathic treatment bcz she didn't feel appetite at all. But now she feels appetite but still weak physically otherwise quite active, good at studies, creative mind. But has fear to go to scl. Bcz by chance 3-4 times she feels uncomfortable at scl, so now she has fear that if she goes to scl she will have the same feeling. It has been two weeks she has  not been going to scl. And whenever I want to start a new thing for her she doesn't want to give a try to it. I do t know why, what to do pls help.

I m facing some sleeping problems from last 1 year because of overthinking i m working in night shift company not able to sleep properly please prescribed some sleeping pills or anti-anxiety pills.

Hi, I get lot of sweating from palms and soul. Is it because of anxiety or something else? Please help Thanks