Psychological Counselling

The anxiety lasts for a long time at a stretch, sometimes it is throughout the day. Even if the stressor is gone, it will remain. Depression and Panic attacks come at times. I am mainly concerned about my career which is at a standstill. I tried Career counseling, but the counselor gave me general advice and could not help ne with my specific area which is DevOps (IT). I have been in a peer group for 6 months but the others are also clueless on how to proceed with their career in this field.

I cannot sleep at night. At all. I have been going through a heart break and that really is affecting my day to day tasks. I find most of the time crying, or sad and some memories are in loop in my head. Please help

I lost my dad last week ...its very difficult to forget ...even though I did my best to take care of him I feel maybe I missed some treatment for him ...or maybe I wasn't alert enough ... I already have anxiety issues regarding my health ...I always get fear of cancer or hiv or heart attack ...now am scared that I will have health issues or my mother will get health issues ...or my daughter will have health issues ...not able to stop overthinking ...I m taking nexito plus ...what should I do ?

I had childhood trauma. My parents were toxic and abusive. I never had any good memories with them. I remember every thing they told me to abuse me and punish me. They tortured me mentally since my childhood. I'm 28 now still i can't come out of it. Whenever I anything bad happens to me I'll blame them in my mind and will get worried and stressed myself. I am staying separately now and not in contact with them for over an year. But every day I think about how they behaved to me and get sad. I can't come out of it. It affects my health. And sometimes I feel like my arms are paining. Sometimes I feel like I'll get panic attack. Sudden pain will pass through my limbs whenever I feel sad. I'm afraid if something will happen to me at this age due to thinking about my past.

Hello..I feel severe anxiety sometimes my heartrate increases..I cannot sleep and not willing to do any work..I want to live peacefully happily but I do know iam trying my best but still feeling anxious fear that something bad is going to happen..

How To adjust Friendship When we have in relationship ... I am totally Irritate Because When I am Spend some Time with my Friend My bf Get Angry on me...  He shout on me... My Friend Is So understanding but sometimes He is also  Irritate Because of him.... And I am feel So  Frustrated   To handle Both of them... They Both have Sometimes fight because Of me... So how  I can handle This... because I want Both of them...

When anxiety increase feeling some difficulties in breathing it makes nervous and thinking too negatively kindly help me this

Actually my husband is a alcoholic person.He won't listen any advice.I have two 1.5 year kids.sometimes he is aggressive to me.We are giving dizone tablet to him everyday otherwise we can't able to manage him.He is educated & working in a company.Whenever he is coming back home he is drinking alot.Kindly give me suggestions whether we can change him or what (If it is a Tamil language doctor it will be better to convey easily)

From Past Few days i Feel So Empty From Inside...  I don't Want To do anything... I Feel So Tired... my friends saying To go outside But I don't Want To Go anywhere... I don't Know Why It's happen... Because everything Is going  good in my life... But still it's happen... i trying to do My hobby But I dont Even feel good From it... Sometimes I cry Because Of it... can you please Tell me What Is Happened And How to overcome from it...

I Have Very Fearful Past ... there are so many Weird Event That happened In my Past like I was  physically Abused In my Childhood, I was also suffered From OCD With Very Weird Theme, Also i was bully by  Friends ...and that all events are Very Hurting For me ... I was suffering from This From My age 13 now there is 7 years are completed  but Stilll I was Remember Each and every Event Clearly....And I  can't  even Tell To anyone ... But it is Affect My Life So much those all flash back come in my mind and I am become Restless... I am So Frustrated Because it  is affecting My Study And Relationship...in my childhood i suffer everything alone without telling anyone i remember each day i was cry at night... And my 7 years of life  that was gone like this ... Today everything is little bit good but That Weird Past I can't except... I can't move on from that past.. Please Tell Me how to overcome From this weird past...