Mental Health

I'm suffering from lot of mental tensions.. I have some personal family issues.. due to that over thinking about my issues I cant getting sleep over night.. I'm trying alot to forgot nd sleep but no use.. I even suffering from left abdomen pains, muscle pains and I having harmonal issues like pcod, thyroid and fatty liver... even I'm a sensitive girl.. my overthinking is not getting sleep nd headache too... can u suggest any medication to sleep..

I feel very bad whenever I listen about any desease. I go to the uppermost level of anxiety in several minutes after I hears about deseases. Today a cockroach by mistake came in my hand. I got scared soo much that I thought that life will end now. I was really very scared that time this soo much if anxiety and scared is effecting my sleep schedule too. Whenever I go to bed I feel like something electric like symptoms are coming. I feel weird and get awake almost half night. I sleep at 3 am to 3:30 am. Before this time I sleep then I think I am dying or like that.

It's started happening frequently. I feel suffocated n exhausted. No physical illness but not in situation to control my emotions. I feel like to cry. Every small issue trigger me dnt knw why?

Dear respected doctors, First of all thanks for the support you all providing in saving lives in pandemic. I took Lithic SR 400 mg at nights for past 10 days, it gave drowsiness and nausea so i talked to my doctor and he asked me to stop and gave riscure 0.5 at night and Oxvun 50 at morning. I feel like fear and depression without any reason for past 3 days. Not sure why. Kindly give your inputs and help me in this pandemic. I get panic and burning sensation in body when i get fear suddenly without any reason. Thanks

Hi Practo, I have recently come through your app and below I have written down my problems that iam facing.. Iam suffering from insomnia, anxiety and panic attacks from the past 2 years.. can you tell me the best medication that I should go for???

What do I when I get a panic attack? The only I am able to stop it sometimes is by harming myself. I tried therapy once, but the first session itself was traumatising. I am a university student, batch topper actually. I ace in all fields. But how do I handle panic attacks?

I have illness anxiety last 4 years, is it curable, what should I do for cure this problem, Please suggest

Me and my husband just recovered from covid 19 both we had mild infection and we recovered from home.but the problem is that after that i always feel severe anxiety . i always afraid of my husband's health but now he is doing well and he is perfectly fine now. but i can not consentrate in my work, i  always think about his health . i always think that i have to face another problem related to his health. this type of thinking hamper my regular life its very difficult for me to come again in my normal life .please suggest me what can i do

Hi doctor, few days i am facing mental depression. Can i speak with you. So many confusion in my mind i think you could clear all my confusion

Doct prescribed me clonazepam+escitalaprom and versidep at night for my Anxiety and hyperventilation problem but during day time I have severe burning sensation whole and and anxiety attack with hyperventilation whelat to do pls suggest me any medication