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Psedo insomnia, anxiety and panic attack
Can anyone tell me how to control my excessive thinking, pseudo insomnia, anxiety and panic attacks.
I am having problem in breathing.
Meditation is not working for me.
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Please consult a psychiatrist as you need a detailed evaluation, above symptoms need to be discussed more for a proper diagnosis and treatment.
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Counselling and medication will help.
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It's important to consult a Psychiatrist as anxiety is definitely a treatable issue
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U might b suffering from anxiety disorder.. Anxiety can present as anything from breathing difficulties to high bp... Get ur self evaluated properly.. Consult a psychiatrist.. U can consult for treatment
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consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.