Mental Health

I get panic attacks suddenly without any sitimulus and it lasts for about 15 mins... I am depressed and stressed

I am unable to sleep properly and can only sleep for 3-4 hours daily. I will be working in shifts 2PM-10 PM,6 PM-2AM,10PM-6AM and a week On leave.so for three weeks I will sleep after 2 AM. But from last week I am unable to sleep properly.

Am taking Nexito plus 25mg for Stress and axiety from past 18 months Taking 1/4 of tablet of the same from past two months 1. Get angry soon for small things and get stress because of office work pressure and other things, finally end up with headache and head become little hot, 2. I do physical excercises and Meditation daily 3.When I feel stress or become emotional, I get headache and not get sleep for 1-2 hrs Please suggest further medication and how to control Stress and emotion

I have been facing sleeping problems for more than a year now. I thought it will go away in sometime but I can't overcome it.

Sir, I was taking Fluxotine 20mg for last 7 years. Right now I am taking Fluxotine 30 MG due to increase in ego-dystonic thought. I was learning about how SSRI medication works. It will inhibit the Reuptake of Seretonin by the pre-synaptic cleft by blocking the receptor which is responsible for re-absorption of Seretonin. So, in turn level of Seretonin will be increased in the Synaps. But my question is , how that will help in preventing obsessive thought and compulsion ? I was reading a hypothesis that thalamas sends the report to pre-frontal cortex when a task is completed. But in case of OCD patient thalamas is unable to send the completion report to cortex, which in turn cause repititive action. So, my assumption is that path will be free with the increased level of Seretonin. So that Thalamas sends correct report to Pre frontal cortex. Is my understanding correct ? Or SSRI works in a different way to prevent the obsession and compulsion. Please clarify in medical terms.

One a day I was in depression I use self medication table Anxit 0.5 I use day by day at bed time one table can not work I use 2 tab to Night I use near about past four years but 2 tabs not work I was now very depressed. Without Anxit I can't sleep. Many times I think about sucide. What can I do

Doctor prescribed me to take Modafinil 100mg for 2 months. What is the maximum amount of Modafinil a person should consume in a day. What will happen if someone takes 2 grams of Modafinil? I took 300gm accidentally because after consuming second dose in mid-day I forgot to remember that I took it and then took again. Not sure what's next now what will happen?

I hear sound of peoples on the air who know me and I get disturb it's really annoying I can't do my work properly. Can you tell me what kind of illness is this ? This peoples telling me what to do and what not Specially when I'm at home.

Me n my wife we are not happy now due to her mother intrupt our marriage life a lot. Now we are fighting too much and I decided to give her devorce. I need last counseling to save this relationship.

I have unwanted or irational thoughts coming and not able to. Understand why it's coming. Ex. If I don't do a things but assuming that I have done. It. Pls suggest do. I need to. Take any tablets?