Mental Health

Hi doctor, In last two years, I had 2 panic attacks. Taken medication for 4 months and I currently don't feel anxiety or Panic attack symptoms. But I am scared to travel anywhere due to fear of getting another panic attack. What measures can be taken to avoid such occurrence if I am traveling with no access to hospital?

I had this very crazy dream at around 2.15am. It starts with a casual conversation at work n we move out of the place for something else and one after the other is killed. Its a particular set of people but I'm not able to remember them or the connection we had. Finally we are 2 who are left n we move amidst the crowd to be safe. But soon I turn to realise the last survivor is also missing. By then I hear a sound outside. It's been my Pastor's wife who is also a Pastor. Even she wasn't spared. N after that I sort of see a devil kind of thing. (I have a recent history of sort of depression but dint get into treatment. I am dealing with it and I am normal. I spend more time on God now which I had not done before.Many times I feel deja vu scenarios. Many things which I think will be good to happen, I can see it happening very soon. I do have my anxiety,anger,stress at work. Rarely I do lose control but I get back. I do watch thriller n rarely a few horror movies too. What is my situation

Is melzap 1.5 mg dose per day high ? Along with cipralex 10mg and mirtaz 15mg and lobazam 5mg ? Is it normal?

Respected doctors I read in one article that mental illness are genetic but even one has mental illness we cannot known is that true

Am suffering Depression symptoms since Am child...Is there any link Between Genetic and depression??If It is Genetic Depression.. It is Treatable for permanently?I hav taken medicine for 4 months..After 4 months I hav stopped to take medicine..Depression Symptoms came back..Now am suffering..

I am having gastric problem since last month. On diagnosis found I am having SIBO. For that medication is on the roll. But despite of that i am also having breathing problem sometimes. I am having fear of get dying due to that and continues to think about the same whole day. And feels like i cant breathe properly. To get rid of that i use to do deep breathing but that worse my situation.  While i am asleep i don't experience any difficulty in breathing. Also I went for CT Scan of thorax which says my severity score is 0 and corad is 1. What can I do??

Hello Doctor,I am suffering from GAD. I am taking NEXITO 10 for six months but the effect of the medicine was only for three months now I am not feeling better problem is as usual please suggest me any other medicine for my anxiety disorder and social phobia please Doctor

I have history of Anxiety, but am not on any medication currently. However I have Clonafit as my SOS tab, I am getting Vaccinated tomorrow, will taking Clonafit after/before Covishield have any effect in case I get an anxiety attack.

I think I have developed hypochondria. I continuously keep stressing over small symptoms. I keep googling the symptoms. I continuously check my pulse and temperature. Even if i have nothing I feel I have something. How do I get rid of this. I am always stressed because of this and unable to concentrate of anything.

She had panic attack type one month ago I had done all blood test ECG test all reports are ok but she wake up in morning with new problem which is nothing but react to silly things and she can't sleep properly pls suggest what to do