Mental Health

Hello doctors, kindly advice that what is the best time to take Nexito 10, at morning or at night?? Thank you..

Recently I have switched Job where I have to work in the US shift. I have been working from 6:30 PM to 4:00 AM Indian time for the past 7 months. Earlier, I used to sleep around 4:30  AM. For the past 2 weeks, I can't to sleep properly. I sleep around 7 to 8 AM. Also, I am exhausted and feel depressed since I started working in the US shift. Please suggest how I can sleep properly.

My age is 32, I am having anxiety issue since last 4 years.sometimes I feel ok but sometimes I feel very panicked and feeling uneasy most of the times.recently I have checked bp it shows 150/100 in 2 days.i am anxiety tablet very rare when i feel difficult. I need to take bp tablet aslo?? Please give the clarity.

I had take an anxiety medicine previous 2 years. But suddenly I had stop it.. I am ok right now. Have any side effects suddenly stopped it and any problem occurred in brain.

I chest pain form last 2 years, it occers when I over think and when I'm afraid of some things,is it heart problems or anxiety

Hello I have anxiety symptoms and I want treatment of it 1 I am shy from childhood and also introvert in childhood 2 I don't like to go anywhere in childhood and I can't sleep any other place in night 3 I feel shy to talk with someone over phone and face to face 4 I wish and want to do many things and think daily in morning I will do that thing and go there and there but feel nervous and stress before going anywhere 5 I wish to visit places and will visit but I don't go if I feel shivering anywhere and due to stomach problems which is due to anxiety 6 I don't feel nervous daily but before going anywhere and not feel negative or overthinking daily 7 I don't drink or smoke and no any other bad habits 8 I go many places and stay many places in night but from last two years I face the same problem So tell me exact problem and treatment of it

I want to take suggestion regarding one case. A patient is too much perfectionsist, he arranges his book in special form , arranges shoes neatly , very clean. But he does not have any conflict in mind. All his thoughts are ego -syntonic. I repeat , all his thoughts are "ego syntonic". But his family member complains that he is too much perfectionist. But the patient is really okay with all what he is doing. I guess it can be classified as Obsessive Compulsive personality (cluster C) trait but not as OCD. Do you think , such patient can be started with SSRI ?

Hi doc I have adhd i have been taking medicine from past 2 months. Should I stop taking them now or should I continue? I have managed a few symptoms by diet.

I have trouble sleeping during exams , whenever I try to sleep I get palpitations jittery and anxious. I have tried everything to deal it. Please suggest a good anti anxiety pill that will enable me to sleep thanks

Hello my age is 17 , Last 1 year I was suffering from anxiety and brain fog , then I found out that my vit d level is low it was 13 ng/dl then I started taking vit d 60 k iu once a week after two months my level was 46 ng/dl which was good , I heard that for vit d to work we need magnesium supplement and vit K2 , presently I am taking A TO Z gold and vit d 1k iu everyday , please tell me which supplement can I take , and also tell me can I take calcimax K2 plus and A TO Z and vit d 1 k iu everyday as winters are coming ...