Mental Health
REG Anger and Tension
Hi, My brother got married recently. Now he is in states and his wife stays in Chennai.
From the day 1 both of them are fighting and now they are facing problem whether they can live or to get separated. Actually both of them have ego. Can you suggest me how i can help them to live together?
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Hypertension
Contumacy, ego, demand, which is against his wish he irrigate, basically against his mother because to change his mother's habit not to use more water and passing of time now-a-days he irritate on his mother, for which all the time he torture his mother in my absence, if i ask why he does, he did not ready to reply properly, irritate on me.
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Iam insomenic
I am insomanic for 10 years..I do exercise regularly 2 hours.and daily 1 hour brisk walk..but 2 day's before I was feeling dizzying.
When I moved all the room was rounding..what was the problem..
..
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Concentration problem
I am not able to concentrate on my study.
whenever a numerical or any question is given to me in class , I am not able to solve it inspite of knowing the solution process. My concentration does not lie on the given question instead I have feeling of failure that my other friend will show the solution first and I will be late .
Plz help with this.
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Plz explain difference
What is the difference between trauma and complex trauma? Is therapy different for post traumatic stress disorder (ptsd) and for complex-ptsd?
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Stress and moodiness
I always get angry for silly reasons and feel lonely. Easily I get upset if anyone talk to me I can't control my anger on anyone specially my boyfriend when ever he talks to me I get angry but I love him so much. Can any one pls tell me what to do for it
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Sleep anxiety
Sleep anxiety ruining my life
It started with one bad nights sleep yesterday when I was trying to sleep.
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Control Anger agression
I need to know some ways To control my anger aggresion and irritation. I really prefer to be alone. I don’t dislike people, or feel like they are not good enough to be my friend. I don't want to talk when I'm upset; I need to think. I don't know how to articulate thoughts and feelings without fully thinking about them first. So, when I am upset, I can't actually explain it to you anyways.
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Sleeping disorder
From last few years I am unable to sleep properly, infact I am sleeping for only 4hrs. But from last 1yr I am totally not sleeping nor feeling sleepy. I hardly sleep for 2hrs or so, also feel very low and somehow depressed. I feel like having sleeping pills n also have tried using pills to sleep but still I am unable to sleep. Somehow for sound sleep I sometimes takes Benadryl and mostly have Cyphon to ger my sleep. Normal .75mg dosage dnt work, even I have tried having 2 tablets (.75mg each) to get my sleep but still I could not sleep. Now only Cyphon can help me getting sound sleep. Please help me in getting my sleep as I am feeling few changes in me like I am getting hyper day by day in ever talk and cant control my emotions and becoming short temper.
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Lower confidence level
I believed that i am a talented person and was good at presentation skills, till the time I joined mba.I have a habit of getting easily influenced by people. Two of my classmates who don't like me, always keep on discouraging me. They made me convince myself I am not good at anything. I am really not able to deliver a proper presentation now. At the time of presentation I started stammering, feeling I dont know anything. I joined MBA because I wanted to get a good placement. But now I am afraid of even attending interview. I didn't shared this to anyone, feeling they will laugh at me. But I can't carry this burden anymore. I feel like my career is getting destroyed. There was a time when suicidal thoughts came to my mind and i am not even able to sleep properly. I somehow distracted myself from that thoughts. I need a help. Should I consult any psychologist or psychiatrist.
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