Sleeping problems

She is not able to sleep properly she taking medicine bt she is not and she also suffered from the back pain and diabetes and blood pressure also. She thinks lots of useless things that affect on her mind that's why after taking medicine she can't take at least 4 hrs sleep she taking treatment from the neurologist bt that didn't affect
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello.well first thing is she needs to divert her mind from all other thing...we need to know what the problem is exactly...what is running in herind which is the reasom for sleepless nights...she has probably something which she hasn't shared to anyone...she needs to talk to Someone...better to close friend or can as well consult a counsellor...thank you
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