Mental Health

I sleep for 6-8 hours approx daily on average. Whatever time I sleep I be in dreams. All time dreaming throughout night. I want a sound sleep. I feel dizzy sometimes and not that active as I was earlier. I do exercise (gym). Please suggest

My friend was very short tempered and frustrated all the time and recently he was having some suicidal tendencies so he was taken to an psychiatrist.Doc examined him for one hour with some injection and told us that he is having too much stress on the brain and gave these medicines...TIKOPREX 250 and QMIND 100. I want to know clearly for what these medicines are prescribed and what is his problem? My friend used the medicine for 3 days and left them as he says he gets more sleep with them and he can't work in the office in the morning.Do we really get more sleep with these medicines?

I am suffering from anxiety and depression from 4 months. i feel noone understands me and feel like i can't control my emotions. i don't have a job and i avoid going out at public places. I take vit b12 (1000mcg/day) and folic acid (800 mcg/day) supplements that helps alleviate my mood/depression, but it doesnt help in controlling anxiety. What should i do?

My child is showing some sign of autism based on some of the observations I see. Can you please tell how to confirm wether it is really autism and if yes of what level. And what all action we do need to take now

I've known for a while now that I have severe depression, anxiety and am short tempered. Only reason so far I have not got myself medically treated is because I am worried about being addicted to any medication a psychiatrist would prescribe and would have to use it lifelong plus another reason I am also dyslexic and have ADHD (when I was diagnosed as a child). These issues are affecting my career and my relationship with my family is on a loose string. I need some help and move on to achieve greater things in life. How do I go about resolving my issues? Thanks in advance?

I feel anxious and restless , my jaw tightens while I study or work on my laptop. But when I do study on my PC ,I don't feel it all. I use anti-reflective glasses and I have tried lowering down brightness of my laptop. Can somebody help me with this?

So I had cheated on my boyfriend the last year. He came to know about it then, soon.. Even I confessed my fault then. But I couldn't have afforded losing my boyfriend. After that, I seriously have been loyal to him. And I love him a lot more now. Idk how but I seriously do. I can't stay without him. Yesterday, the guy ,who I cheated w, on my boyfriend, sends me a request on instagram. I accepted it and returned it back to him too. So today my boyfriend starts doubting on me again. He's talking about a break up. I don't wanna break up. Please help.. I seriously love my boyfriend. He's not even picking my calls up. Please.. Help

Hello all This is myself I am 25 years old. From last 1 year I have changed alot.. Alot in terms of a person. I used to be the most carefree girl use to love time alone with myself and love everything around and the most positive person use to motivate people alot be happy and spread happiness but now I have become this person that I have no interest in anything there use to be a excitement earlier but now there is nothing exciting I have stopped loving myself. I hardly dress up look after myself and do anything that a general girl does of her age. Does this happen it happens with everyone when they hit my age or what. I feel numb at times like everything Is happening sub consciously. Is it hormonal or is it really mental I don't understand but I know the fact that k miss myself is there anyone who can help me with this.

I am well educated working engineer. I am shy, introvert, less talkative by nature. Due to this I am nt getting the desired results in job, life in other areas however I have done well iny life. I have seen people who R smart, talkative and extrovert get successs in faster manner. Can nature of a person be changed by counselling or should I choose profession suiting to my nature

My sister is suffering from maritial Affair problem. Her husband drinks and is very egoistic person. Its just been seven monyhs for marriage. She had life threat there and she left that house ann came back to our house. She is here since 3 montha. Now she wants to go.back to thae person and he is contacting her and changing her mind. Any counsellors in Hyderabad.. Please assist.. Emergency.. On priority please.