I dnt feel good about myself.I have a very loving family.But I always experience bad vibes from people I meet other than my family and face anger issues.I am so scared of people around me that I left my job and even can't handle housemaid's presence.I am sick of living like this.I want to party and enjoy but am so scared that as I will meet others they will judge me,hurt me or evil eye on me.This has made me depressed and very sad. Please help me to feel good.
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Hello.am sorry to hear about this.The problem you are describing is not simple.There may be a lot many layers underneath and a simple solution may not be possible.Visit a psychologist/psychiatrist at the earliest.
I am sure what you are feeling is extremely distressing. From your description, you probably have an avoidant/anxious personality type or a social anxiety disorder. However, both overlap and co-occur as well. The treatment of both these disorders is very different.
The ideal thing for you to do would be to meet a psychiatrist who can appropriately diagnose your problem and provide you with correct treatment options for it.
Your problem is complicated but I think it is a manageable problem. You should consult a psychiatrist in your Vicinity you might just be really benefitted by medications and counseling.
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