Mental Health

I am in a relationship with this guy from 3 years our family know about us n literally agree we were planning fr an engagement or something when I caught a chat in his fon with a girl because of whom we were about to break up a year ago, I didn't liked this girl at all because of the way she talks to every guy,(she is so famous about her immoral behaviour regarding her character) we had a big dispute a year back n he swore on his mom that he won't ever get in touch WD her again (my guy he lives in Kolkata n I in new Delhi) but recently I came to know that they never stopped talking n are kind of dating since he came to my city 4-5 months ago (that girls lives in my city) now m confused in my life like anything, he keeps on saying that he didn't do anything wrong that can be called cheating nd z sorry fr wt he did but I feel cheated every now and then n m always crying m confused what to do I need help..

I have lost all interest in Friends and job, I am always tired and procrastinating about things and due to this I am failing in my career. Please advise

I have a huge fear of not been able to fulfil expectations. Even for simple things. I can't even take a spoonful of rice into my plate when judging eyes are seeing. I keep thinking about how i am been perceived. If people are receptive and encouraging i go on, else i retract into a shell. I please people excessively, and when others stop mirroring this facade then i detest them in my mind while outside i don't say anything. I have carrier ambitions but this weird side of me makes me doubt myself and so i am not trying things. Where i am now, i hate my work but people are friendly and accomodative and to try anything else i am just scared how i will react the imaginary push i feel from new people. I try to "learn" from others but at some point i wonder if i keep looking for others to replicate. Where is my originality. I don't own the moment. If someone doesn't laugh on my joke i stop trying. I look for other peoples' views before making decision about how i am. seek external validation

I have been experiencing anxiety, mainly repetitive palpitations throughout the day, since the last 5 months. I have always been a slightly anxious person but never had such palpitations. It all started with an incident last December and since then I have been on clonozepam for a while. Then discontinued it because of the addictive nature. Currently am on sertraline 100 mg, Chlordiazepoxide 10 mg and Desvenlafaxine 50 Mg. I feel quite good while I am taking these. But once I am off them, I feel the same again in some days. How long will they take to show some long lasting effects. Should I take Chlordiazepoxide for more than a month, cause it's been two months already and it's working quite well?

I feel depressed for no reason. Is this possible? I lie on the bed all day, don't feel like talking to people, there is no interest to do anything and feel that I'm useless and worthless. I don't have any major problems, not that I can think of compared to people who have real problems. Is this something my mind is making up because I tried to get out of it but it's way too hard and I get back to the same state after a few days.

I have been noticing from few months that I start feeling very lonely and I cry over small things.People around me make me happy sometimes and sometimes I just want to go away from them.There are a lot of reasons but most important one is my parents not aggreeing on marriage with the person I love.I saw a few videos about depression and I dont know why I started crying over them as well.I am not able to understand if its jst being too emotional or are these signs of depression.

I have lost a friend. She was like my little sister. I realised she used me for office work. Now really it hurts.She says she doesnot feel for me anymore. Now i cant get over this feeling of betrayal. Had an ugly fight. I donno how to forget or get over this pain

I get depressed very often even on small matters. There is sometimes certain fear(unconditional) which is very hard to deal with. I get angry easily on simple issues. All these are reasons for people not liking me much. I lost my father when I was 10. My mother has cancer. I'm always fearful about my situation. I need help

Hlw doc , I luv a person and he loves me a lot but some situations made me feel that we can't be together which made me feel very restless.I went to a psychologist she made me understand that is this ur real wish and also about my aim she questioned the same about all my wish that is this ur real wish. Now I started questioning myself but this thought is not going away from my mind.the thing I wished once even study in every thing I feel doubt that is this my real wish.bt now all situations have been resolved n we can be together but now I always doubt is this my real wish and I don't want to study or do anything.the person loves me a lot and says me to concentrate on everything and studies but my doubt on everything is making me restless what to do now.I m nt able to do anything now as I doubt is this my real wish....

I get mentally exhausted whenever I do mental work . It become my daily routine. I also find difficulty to think and write something . whenever I force I have headache . Poor short-term memory and concentration, and difficulty organizing thoughts and finding the right words .Lack of focus , irritation .