Download FREE Practo app
Get ₹200 HealthCash
Cant Concentration myself
Having some bad habits that's bothering me.can't divert myself towards the good things winch is good for my future.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
You need to learn to accept the good and the bad, also u need to learn not to maximize the bad in you and not to minimize the good in you.
There are counselors and Psychiatrists who will help you with this.
They will teach you coping skills.
I am a psychiatrist too and I do psychotherapy in these areas as well.
Next Steps
Consult a psychiatrist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+174
Good and bad are forever interconnected.....Bothering about bad habits will not help....You may discuss it with a professional.
Next Steps
Seek a counseling session
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear friend,
No individual is born with any habits. All the habits are acquired from here only. Anytime of your life you can take out a bad habit and replace with a good habit.
Feel free to contact for further guidance
Wishes
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dear, Habits are formed by a daily pattern. You can start with getting a fixed schedule for the day that you follow. Once you break away from the patterns maybe you'll be able to converge towards a happy future. Hoping that answered your vague question .
Dr. Mayuri Mohanty
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
I know I cannot ask you to reveal those habits in this open forum.
At the same time I appreciate your willingness to overcome and handle all those issues.
Next Steps
Do consult a professional person who can handle these things and come out of that habit at the earliest.
seek professional help who will not label you and judge you by your habits.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
So what is your problem again?
I haven't been able to understand anything.
What bad habits?
What do you concentrate more on and what do you want to concentrate on?
Kindly take the pains to mention details here.
Or you can consult a psychiatrist in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.