Mental Health

After my grandmother's death I scared of darkness and being alone at home. I cant even sleep at night if I am alone at home. Though I don't believe in ghosts it still come in my mind and dreams. The other problem I have is lack of confidance, anxity of performance, anxity of being wrong; due to which mistakes happen at work. I think a lot, due to which it attects on my performance. Short temperedness and too much emotional are other problems..

Hello. I've my exams approaching from this 13th of September. I really wanna top. But I've issues going on w my boyfriend. He's saying that he wants to break up with me because I fight with him a lot. I had even given a test in my school which said that I'm suffering from severe depression. Even after that he won't understand. I cry over everything. I can't study at all. I feel withdrawn from life. And from everyone. I cannot even say this to my parents because they don't know that I've a boyfriend. I cannot concentrate on anything. I'm upset almost everytime. Please help. What should I do? How? Plus I can't even stay without my boyfriend. Please help me

I m having anxiety sometimes it fears me most and in morning also i have fear is it because of depression

At some point I'm very happy, at the other I'm angry and agitated. Why is it so? Please help? I cannot do my work efficiently

I took counselling sessions for my anxiety and phobia.i am not satisfied Becoz in doc was telling me how my mind works(in which m not interested)only.i wanted to know how can I overcome my anxiety.i know cure is within.but I think I need therapies.i have overcome 60% of my own without medication.i need to know if any psychologist is there to CURE me in Delhi?who can treat me like his own family n make sure to CURE my anxiety n phobia.i hv already wasted my money on several things.pls I need genuine advice as m a student and I don't have much money.

I have been sharing my room with 3 roommates. I am an architecture student and in my 4th year. It is already that we all are burdened with huge sum of work daily and reaching hostel makes me more tired and frustrated. I am a friendly person naturally but have lost good terms with roomies. They are jealous of my college performance and have a lot of problem with the fact that i am in a relationship with the topper of our batch. They are usually harsh with their behaviour and leave no corner to blame/accuse/hurt me anytime. I always wonder what have i actually done to them. I have spoken to them a lot of time about this matter but they have never tried to solve anything. I am tired of trying to make things okay. This destroys my mental peace and is hampering my mood and mind and work. I am living in a negative surrounding and still trying to figure out my mistake. It just never works! I am becoming depressed and upset. I want to be peppy again. Please help.

I am fearing too much now a days, too much negative thoughts in my mind, my head pains too much, can't sleep properly in night, continuous anxiety

Hello, My father is an alcohol addict and it has become very severe in past 5 years since I have moved out of my native town for higher studies. It has become really difficult for us to handle this situation as he becomes really aggressive from time to time. He doesn't want to talk about anything related to this problem and starts shouting. He lies every time when anyone tells him that he is drunk and again become aggressive. Even when he is not drunk he remains aggressive naturally these days. He doesn't want to go any doctor whenever he is sick only because the doctor would ask him to quit alcohol. Every time he walks out of home, he takes a drink and it is like at least 10 mes a day. Once, we took him to addiction specialist, who gave him medicines and asked not to drink during the course but he continued drinking. He doesn't want to quit drinking at all but his drinking habits and his trail of lies abut his drinking habits. Please give advice on this situation.

From 4-5months I am experiencing lot of mental illness and emotionally going down.I stopped communicating with people, as per what I have heard from my friends.I have no interest in going out and doing anything in life.I would be doing something or watching tv or having food and then all of a sudden I break down and start crying.People around me have always mentioned me about the change in my behaviour.And at times I also realise that I am going down and try to be active.But after a while I again go silent.I cry so much that I am feel like ending my life than taking the pain of crying.And when I cry a lot, I can feel my hands and legs going stiff & bend and I won't be able to release them on my own.I am not sure if it's fits.I have lost my appetite.but on few days I eat a lot which continues for a week or so.I have difficulty in sleeping and have headache most of the days.And my headache continues even after lying in bed.I couldn't decide whether I should seek medical help

I am not getting sleep at night till 1am and I am not able to wake early morning and waking at 10 o clock if woke by pressere of family members I can't resist and sleeping after 1hr or so and getting up very late I have no BP SUGAR THYROID but I am over weaght at 77 kg for 5.7 hight kindly suggest me something kindly do needy I won't active lifestyle