Lack of concentration

I'm not able to concentrate well in my studies. It takes me long time for reviewing notes too. I'm not able to concentrate for atleast half an hour. What should I do ?
views-icons 46 Views Bookmark this Answer

Doctor Answers (1) on Lack of concentration

doctor profile image
Venkat Raghav Bangalore | General Physician
Hello....... Fix the mind on some object either within the body or without. Keep it there steadily for some time. This is concentration. You will have to practise this daily. Purify the mind first through the practice of right conduct and then take to the practice of concentration. .......
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?