Lack of concentration

Question

Asked for Male, 17 Years

I'm not able to concentrate well in my studies. It takes me long time for reviewing notes too. I'm not able to concentrate for atleast half an hour. What should I do ?

Answers (1)

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello....... Fix the mind on some object either within the body or without. Keep it there steadily for some time. This is concentration. You will have to practise this daily. Purify the mind first through the practice of right conduct and then take to the practice of concentration. .......

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Answers (1)

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