Lack of concentration
I'm not able to concentrate well in my studies. It takes me long time for reviewing notes too. I'm not able to concentrate for atleast half an hour. What should I do ?
Doctor Answers (1) on Lack of concentration
Hello....... Fix the mind on some object either within the body or without. Keep it there steadily for some time. This is concentration. You will have to practise this daily. Purify the mind first through the practice of right conduct and then take to the practice of concentration. .......
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