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I m feeling very disturbed
I cant concentrate to my work. I m feeeling very disturbed. Please can u suggest any method to improve concentration and positivity around me.
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Hello, We understand when the mind is not at able to concentrate.  This means that mind is focused on something other than work .  Obviously the mind is a very sharp system.  In a way it is giving you a signal that it is retaliating. So there's surely something deeper which you are ignoring or suppressing and your moral mind wants to shun those thought or situations classifying them as unimportant.  In reality may be those thoughts are unimportant, but because you have suppressed them, now they are taking your concentration away. And this way every day you are merely following a schedule without actual concentrated study. This adds to the pressure more and more. In such situations, we start becoming confused about our own self and everything around. And further, all this leads to a whole of related mental and emotional problems which affect work productivity, physical health, mental order and even creates conflicts in family. However, now when it is hampering your daily schedule , it certainly needs to be addressed. The good news is that there are ways to recover from this state of unnecessary time waste. It is important for you to know that the biggest problem behind your experiencing lack of concentration is your unconscious thinking. The deep routed thoughts in your unconscious mind are the reasons behind all that you are experiencing. There may be some biological reasons (like food, comfortable study environment, sleep timing)as well which needs to be assessed. We will work with you in a very simple yet structured manner to comprehend these deep routed thoughts that are at play. Implementation of certain simple techniques  will help. We have our well researched scientific yet simple process that can establish connection between you and your sub-conscious thinking. When you know the way your mind works and responds, it becomes easier to alter your thinking style and thereby modify your response mechanisms so that you take the right path. It has worked with all the people who came to us and who really wanted to turn the tables around. All we need is your commitment and leave the rest on our team of expert psychologists.. If you have come reading all this way to find out what we do, it means that you have taken your first step towards the positive life that you want. And we will be assisting you in all the rest of the steps through and through to make you create success - WE PROMISE! Call us and share your situation briefly over the phone with our expert psychologists and we will guide you with the best strategy that will bring the positive life back to you. We recommend that you must speak to our expert psychologists and share your situation briefly over the phone. Doing so, you will get to know the complete step by step process on how we will go about solving your specific concern. And then you can take your own time to decide. We assure you with utmost care during this phone talk and at all the times ahead. We assure that utmost confidentiality will be maintained. You can call us to fix the appointment or get more information as needed by you. We will surely help bring positivity in your life. Subscribe to YOUTUBE CHANNEL – KAMAL KHURANA  (300 PLUS VIDEOS). You can type in Youtube “concentration kamal khurana”. You can also purchase our book “It’s Ok by Kamal Khurana published by Notion Press”. This book is available at Notion Press. Also you can go to our website www.kamalkhurana.com. The book is available at this site. You can also watch our videos at Youtube. The channel name is KAMAL KHURANA. There are 300 plus videos on the channel and it can help you understand PHONE COUNSELLING ALSO AVAILABLE God Bless You. Thanks and Regards, Kamal Khurana  (Psychologist)
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