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Lack of concentration and stamina
I masturbate 5 to 6 times a week....sometimes twice a day.....im not masturbating since 8 to 10 days....i m a student....i feel physically weak and lack in concentration....im not been able to concentrate on my studies...is it because of masturbation and whether it is excessive masturbation..i see porn videos....not extreme porn because i dont like to see that.but i see sex videos.i want to control my urge.please help me out.is the masturbation harmful to our body and is it cause lower back pain
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Hello,
Masturbation is very normal and their are certain myths attached to it. Having sexual activity does the same thing. You can do as many times as you get pleasure but examine yourself that you don't have compulsive masturbation or you are not masturbating because you have persistent, recurrent, irresistible thoughts regarding masturbation. If you want to control the urge remember these urges usually come for minutes if you will involve yourself in some other activity the urge to masturbate will go. No it don't cause back pain.
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Consult a nearby psychiatric clinic for lack of concentration and other symptoms.
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Eat healthy diet.
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Anything excess can be harmful. There is no clear number of times after which masturbation becomes harmful. If you feel that it is hampering your daily routine, then you might need help. Else there is no problem. Masturbation usually doesnt cause any physical problems per se. However if it disturbs your studies and you wish to control your urge, it is recommended that you consult a psychiatrist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.