Mental Health

I have feeling surreal from childhood but it happend after playing too much , but now I do not feel real most of the the time , I don't know if it because of stress or other reason , I sometimes feel like i'm in game or something, I have migraine and  gastric problem , suggest me advice that can be performed at home , because i'm not in the to take a paid consultant or appointment

I have been struggling with intense feelings of anxiety and frequent panic attacks for several months, which are starting to interfere with my daily life and work. Despite trying various coping mechanisms, I haven't seen much improvement. Could you please provide guidance on what might be causing these symptoms and suggest potential treatments or strategies to help manage my anxiety?

Please help, i beg. Since last 1 year, i am suffering from something i dont know. I always have fear of heart issue. I have done 50 plus ecg, 4 echo, 3 tmt and 1 holter since last 6-8 months. Every has come normal. When i go to bed i remain in doubt whether i will wake up tomorrow or not ,i force myself not to sleep what if something happened to me while sleeping. I feel left hand numb, chest heavy and skipped beats sometimes. Everytime i keep on measuring my bpm, even when i wake up in middle of sleep. I am unable to live alone, earlier i used to enjoy privacy. I am clue less have spent much money, and more than that my mental peace. Please guide, i beg of you. 🙏

I detoxed off of .25 mg clonazepam after 6 months of use which i tapered for 4 months so a total of 10 months . Towards the end i was taking .06 mg ever 3 days . Its been 1 months now since i quit . I didnt get any withdrawal after quitting . Are there chances of getting withdrawal after 1 month of stopping

I was diagnosed with OCD at the start of COVID. I used to take medicine till Feb this year. I am fed up by it. Waking up taking medicine. Buying medicine worth 2000 every month. Also can not afford therapy after buying medicine and all. I tried online the medicines were given by the online doctor was making me dizzy sleepy. Nobody ever took time to evaluate my symptoms. Everything happened within five minutes. As a psychology student I did some tests we have taught in our class. Mind you I am not a psychologist, i am just a grad student. But this anxiety, obsessive thoughts are making me frustrated. My family donot support me in this. They think the medicines will make it hard for me to carry a child in future. I just sleep, donot go anywhere, gained weight, has depression. I am just done. I have exam tomorrow. What I am thinking about I will miss my exams and I will fail or I will say something wrong to the examiner. Am I going to be like this forever?

My brother is 29 year old and  he is optometrist. he married last year . my brother's having overthinking problem. but he talking very good and talking very sensible. when he alon something is going on his mind seems like he thinking something his face expression is like he thinking very deeply. also he thinking he very smart and other fools always criticising to others since last 1 year he is not going job . when family asked to him about job he didn't reply anything  but Going father restaurant and help them always surfing mobile . using Twitter and YouTube cricket and politics

Hlo dr, I have done cbc blood test to see my haemoglobin if I were iron deficiency or not... And my overall health is good or not... Plz say by seeing my report it is normal or something is wrong... And also the black highlighted one in the report is worrying me... Plz say ...

Hello dr i m 37 years old women...some time i feel so anxious..my heart rate increase difficult breathing..i feel i wil get heart attack...please suggest what should i do...my physician suggest me placida when i feel this type of feeling..is this safe medicine

Hello Dr. My 8 yr old daughter is not behaving in discipline, she is not listening or understanding her own. We have to give each instruction, brush, and wash our face after eating, wash hand/legs when we return home from outside, wear night dress, she is not following these basics on her own. We are repeatedly talking to her about this n now we are often getting angry on her. Do we need to have any counseling for this?

Hello, I really need some guidance on how to find doctors that I can consult through online appointments. I suspect I have adult ADHD and require some help with the diagnosis process and management.