Mental Health

Now a days m having an some anger issues ..I am unable to control it...I lost my senses ..I had certain traumas after my marriage ...I can't handle the things...feeling all time loneliness... Feeling depression all time..

How to deal with exams stress during period of 1 month before exam if u facing hypersomnia and anxiety

I had to take flunil for 8 months in 2023. After that i was okay and i left all medicines. But now experiencing mild symptoms of depression again. Can i restart the medicine and can this medicine be used when needed or should I take it for a month for mild symptoms of depression and anxiety.

It's happening from last 8 month that whenever I sit for studying I am unable to build focus I just jump into the loop of overthinking And due to this I cannot study happily which I used to do early Please help me

I consulted two doctors one given d veniz 50 three times and another given seta 25 at night for my mixed. Anxiety and insomnia problem due to diabeties and blood pressure I am confused which medicine I should take . Plz help me out.

I'm 33 years male suffering from tinnitus from last 1 year.. Also suffering from anxiety and tremors like tremors in public places,so doctor prescribed me propranolol 40 mg and some antidepressants MY QUESTION IS DOES PROPRANOLOL MAKES TINNITUS WORSE MUJHE ANXIETY SEVERE H ABHI PURA HEAD AND BODY KAMPTA HAI KISIKE SAATH BAAT KRTE TIME YA CROWDED PLACES ME JISKE KARAN MAI JOB JOIN NH KAR PA RAHA HU AGAR PROPRANOLOL SE TINNITUS WORSE HOTA HAI TOH KUCH ALTERNATIVE BATAIYE PLEASE MUJHE ANXIETY TREMORS 5 YEARS SE HAI AUR YE TINNITUS DECEMBER 2023 SE START HUA HAI WITHOUT ANY CAUSE

I am on medication flunil, lamitor and d veniz for depression anxiety.. Yesterday I was in a crowded place.. where the person behind me kept touching me inappropriately.. I could feel his touch. But not not able to process that he's touching in wrong way. It was after 10 min I told people n they caught him. But still I was not aware what to do. I was not in senses/aware about what's happening... What's all this. ? It wasn't that I was afraid and couldn't speak. I was not able to process his actions.

I have been feeling low and anxious angry about past incident which happened last 2 years I think it is PTSD

Taking ativan 2mg for insomnia for 6 years , recent times struggling with sleep and excessive thinking. Doctor have added escitalopram 10mg along with Ativan, but If I take escitalopram facing gastric and burning during urination on next day. Please suggest.

Dear Doctors, Since a severe panic attack in **Jan 2024** while traveling, I’ve developed an intense fear of heart attacks linked to leaving home. Every attempt to travel (even short trips) triggers **4+ hours of left chest/shoulder pain** and dread of dying, but symptoms vanish once I return home. This cycle reinforces my phobia, making travel impossible despite no cardiac history. **Current Meds:** *Inderal LA 40 mg* (started at 20 mg), *Tryptomer 10 mg*, *Stalopam 10 mg*, and *Zapiz 0.5 mg* (emergencies). **Concerns:** Doses keep rising with no relief. *Is this anxiety-driven? Should I revisit cardiac tests? How to break this fear-travel-pain cycle?* Urgently need strategies to reduce medication reliance and regain mobility. Thank you!