Mental Health

Symptoms which I always experience are like heart rate increase without any reason even when I'm resting and chest pains, hands and feet become cold and sweaty, hands especially right hand trembles even when I'm not holding anything I face problems in breathing.. sometimes I experience chills running down my spines And sometimes I get suicidal thoughts.. I had this feeling every time a panic attack triggered that no one loves me so I should not exist and I'm so alone and all these negative thoughts come to my mind.. Do I need a psychiatrist or is it not a big deal to experience these things?

I am feeling very depressed from last one year, I can't go out I have social anxiety. I can't talk with people because I am scared of them. All this is effecting my day to day life. I can't focus Here are some of my symptoms I feel suddenl Energy rushes All Places look alike to me While talking to people I don't feel like that's me Face doesn't match with mind Everything else gets blank Words coming out of my mouth automatically Seeing people dying in dreams, taking them to hospital... Immediately taking them to hospital While walking I feel like I am not walking properly.. My legs freeze In the day, I desperately wait for day to end and in the night I wait for day to come. I don't feel like my parents are my parents, they feel like every other people What do I need to do? What meds do I need to take now ?

I always care about other people feeling even smallest of feeling but other people is completely opposite of that recently i have taken a wrong decision despite having wrong feeling about that decision i have taken that decision now i am regreting a lot and unable to move on feeling useless and thinking my life should end i have no interest in anything in my life right now what should i do?

When to know it's time to go to doctor I feel like there is constant conversation in mind and just can't handle it

I have difficulty in absorbing information from reading. I have to read. sentence again and again for understanding it. Even if i understand, i will forget most of the information just after reading few sentences. Same thing happens when i watch a movie or TV series, i cannot follow the plot of the movie, because i cannot absorb what's happening in the movie. This is causing extreme difficulty in academic and my social life. And this problem is persistent and not improving. I have tried whole lot of antidepressants but none helped. How do i get my reading comprehension back?

In 2018, first time I had panic and anxiety attacks. After that I undergone a treatment n took medicines around 3yrs. Now slowly I am recovering from this. Last two years I am not taking any tablets. But recent times in night times especially around 11 to 12 or 1 clock I am having heavy anxiety issues. I don't know why it is coming that particular time after that I am normal only. But that period is very horrible for me. I don't know how to overcome this at that time. Please suggest any remedies to recover from this.

Hello, I am a software employee resident of hyderabad. I was working from past 2+ years in rotational shifts. It was all good and fine in the beginning but in due time because of rotational shifts I was facing health issues particularly due to night shifts and early morning shifts ( changes every week) . I am facing depression, insomnia, fatigue and anxiety like conditions. And because of sleep related disorder facing so much stress and anxiety also frequent headaches. To avoid night shifts company is asking for medical certificate, if anyone could help me with medical certificate that would be great. Thank you

Is this a problem hving no goals. Buy when they hv a task they do it effectively . They are creative/problem solving,but not serious in life. They hv vision but not serious in life.

In 2022 we decided to have a kid and next month she was pregnant. However few weeks later she had a miscarriage. After a break of 1 year we started trying again. She is diagnosed with thyroid and hormonal imbalances. Last year, her gynec advised her to visit IVF since we both will cross 35 soon. I supported her and assured that there's no pressure to have a kid. She decided to try ourselves for a year. we live in Germany and come to India for a month. Just before coming to India this year, my wife asked if we should visit a fertility clinic which I am fine but we agreed to do it when we come back to Germany. In India, another gynec advised her for some tests along with my paternity test. we discussed it again and she agreed to do it in Germany for easier follow-ups, if needed. But then she told my sister, mother and her mother that I don't want to do a paternity test and avoiding it for more than a year. I feel humiliated and betrayed after everything I did for her during miscarriage

I m 21 yr old female, I feel like I'm depressed.., because of the changes in my day to day life schedule...and behavioural changes also...I couldnot sleep at night... because of overthinking... feeling of loneliness... crying over stupid thoughts... staying at bed all day...loss of appetite...loss of interest in everything... using my phone all the time... spending hours on scrolling reels... sometime facing stomach ache , headache and body pain... having suicidal thoughts... getting angry on stupid reasons... feeling demotivated all the time... fear of going outside ... I just wanna know if I'm depressed or not...or should I consult a psychiatrist?