Mental Health

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Trouble handling thoughts

I have trouble with self esteem issues. Recently I'm feeling troubled by feeling anxious for seemingly no reason.
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General query

Yesterday while going for hair cut (Mundan) of my daughter the barber got angry due to money demand and gone away later on came back and cut hair . I doubt if he had some Rabies or HIV like infectant his hands which he used during hair cut . Does this is only my fear or Risk for infection?
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OCRD , vocal ticks , shouting , lack of

When have anxiety it burst out in the form of too much abuse and sexual comments,  cross all the limits, taken 40 sessions of RTMS , 4 Months back , symptoms almost gone , but everything is reversed, again condition worse than before , what to do
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I would like to consult with Psychiatris

I would like to consult with a Psychiatrist . I am Udaipur based. I'm Suffering from Anxiety. I need Best treatment
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Tips for restful sleep

Pls suggest tips and practices for good sleep routine . Does getting up early in the morning help regularise routine
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Cyclic episodes of Depression and Anxiet

Doctor had previously diagnosed me with depression and anxiety...infact chronic depression. The prescribed medecine worked but these cycles repeat every year around the same time though not with such intensity but nevertheless I want to get rid of this
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High BP due to fear of failure..

Sir i have my medical exam or armed forces in next month...there blood pressure is measured ...and in that pressurized environment due to fear and nervousness my blood pressure rises above 140/90 ...i am unable to control my mind at that time ...what should i do so that my mind remains calm and donot overthink there...i become nervous and agigated at home also whenever i think myself in that medical exam about high BP... Suggest me some medicine that can control my bp there for once ...
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No errection in penis

I am taking placida in morning and betacap 40 mg after lunch and nexito plus as prescribed, I am suffering from severe migraine and sinusitis, I want to know the above medicine effect sexual health as I am feeling no erection in penis
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Stuck in Loop for Psychiatric Treatments

I have been facing mental health issues and recently visited the Psychiatry Department at a Government Hospital. The doctor prescribed some medicines, but these are not available in the government hospital, so I have to buy them from outside. I approached a charitable trust for help, and they agreed but asked for an expenditure letter from the treating Psychiatric doctor. When I went back to the doctor for the letter, he said that expenditure letters are only given to admitted patients and refused to provide one. Now, the charitable trust says they can’t help without the expenditure letter, and I’m stuck in between. What should I do now? Is there any way to get help from the charitable trust for my medicines? Or Doctor lying ?any advice is appreciated
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Advice on medications

My Psychiatrist advised me to use nexito 10 mg in morning and lorazepam 1mg(Lepoz md 1) in the night since 20 days. Is it safe to use lorazepam for long time
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