Mental Health

I am here to ask about the situation how to deal with it . I mean to say that my mental health leading to depression which making me to loose my self confidence . So need to know how to take wise decisions related to personal life and professional life . Hope one can understand my problem that causes tension and bad sleep too . Family issues are major primary thing in any one life so please help me over this.

I dnt know what is wrong with.. it has been 9 months of my marriage still struggling in bad phase of marriage despite of love marriage. Lot of issues between our families and us.. i feel lonely despite pf being with him as he is busy in phone.. then i talk to my friends. But sometime i cross my limits in talking and start using words like bby.. and fact is i love my husband.. i love him alot.. but i feel bad when he dnt acknowledge my efforts .. I feel lonely

I am a 39-year-old male and I have the responsibility of a family and a business. I am feeling really difficult to strike a balance between the two and it is very stressing. I get angry a lot these days and I seem to lose patience quickly. Are there any stress relief acupressure points that can help me get over my building stress?

I am a 30-year-old woman and I am really stressed about work from the office and work at home. I have a 2-year-old kid and he constantly is playful and accident prone. I keep running all day long and I am really tensed all the time. I came across stress relievers and wondered if it would work on me. What does stress relief mean? How are stress relievers helpful?

I am a 28-year-old woman and I am 5 months pregnant. It is a lot for a woman to take in when she becomes pregnant. I was asked to take a stress test recently and I have fared pretty well in it. I don’t understand the significance of stress test when pregnant. What does it show?

I am a 29-year-old working woman and I am presently under a lot of stress and pressure. I have lost a few kilos and my habits have changed drastically. I have decided to take the stress test to actually see if my stress levels are within the limit or not. What are the other things does a stress test show? What other inferences do I get from it? Is the test worth the time and money?

I am a 36-year-old female and I am presently a school teacher. I used to work in the IT sector before and it used to be really stressful and unhealthy for me and hence I had to change my profession. I had taken a stress test before when I was working as an engineer and I have taken the test again recently. My stress levels are almost at the same point yet, my doctors tell me that I have high-stress levels. Does stress test results differ by age factors?

Suffering from Poor quality sleep with vivid dreams leading to unrested feeling and day time sleepiness and constant  lethargy and lack of motivation

For last 2 weeks I feeling a vein in my forehead which swells, comes up and goes down for a second no pain though. Again this happens. It keeps happening in the whole day after sometime. What to do.

Taking dosage of lonazep 0.5 mg, mydula 40 mg and meacal-5G tablet..This kind of dosage is given to cure which problem?? Still confused..Plz help